219 South Main St. Barnegat, NJ
Phone: 609-698-1155
Click to Call

The basics you need to know about gum disease

Posts Tagged ‘ dentist in Forked River ’



The basics you need to know about gum disease

Posted on: August 11th, 2025 by admin

Did you know that gum disease is one of the most common dental problems in the United States? In fact, nearly half of adults over the age of 30 have some form of gum disease. Despite its prevalence, it can be a confusing and intimidating topic for many people. That’s why we put together this comprehensive FAQ to answer all of your questions about gum disease. From the causes and symptoms to treatment and prevention, we’ve got you covered.

What is gum disease?

Gum disease, also known as periodontitis, is a bacterial infection that affects the gums, teeth, and bone supporting the teeth. It starts as an inflammation of the gums and can progress to the point where the gums recede, teeth become loose, and even the bone supporting the teeth can be damaged. If left untreated, it can lead to tooth loss.

What are the symptoms of gum disease?

The early stage of gum disease is called gingivitis, and the most common symptom is bleeding gums when brushing or flossing. Other signs include red, swollen, or tender gums, bad breath or a bad taste in the mouth, and gums that have pulled away from the teeth. As the disease progresses, you may notice loose teeth or changes in your bite.

What causes gum disease?

The primary cause of gum disease is the buildup of plaque on the teeth. Plaque is a film of bacteria that forms on the teeth and can harden into tartar if not removed. The bacteria in plaque can irritate the gums and cause inflammation, which can lead to gum disease. Other factors that can increase your risk of gum disease include smoking, genetics, diabetes, hormonal changes, and certain medications.

How is gum disease treated?

The treatment for gum disease depends on the severity of the condition. The first step is usually a deep cleaning, known as scaling and root planing, to remove the buildup of plaque and tartar. Antibiotics may also be prescribed to help fight the infection. In some cases, surgery may be necessary to remove damaged tissue or to restore the gum line.

How can I prevent gum disease?

The best way to prevent gum disease is to practice good oral hygiene. This includes brushing twice a day, flossing daily, and getting regular dental cleanings. Eating a healthy diet and avoiding smoking can also help. If you notice any signs of gum disease, such as bleeding gums, it’s important to see a dentist right away. Early intervention can help prevent the condition from getting worse.

Gum disease can be a serious condition, but with proper care and treatment, it can be prevented and treated. Remember, maintaining good oral hygiene is the best way to keep your teeth and gums healthy. If you have any concerns about your oral health, don’t hesitate to make an appointment with your dentist. By staying informed and taking care of your teeth, you can prevent gum disease and enjoy a healthy smile for years to come

Tags: , , , , , ,
Posted in Dentistry / Dental | Comments Off on The basics you need to know about gum disease

Here’s your Guide to Tooth Enamel

Posted on: April 9th, 2025 by admin

Tooth enamel. You have probably heard your local dentist mention it a lot. Tooth enamel is the hard, outermost layer of your teeth that protects them from decay and damage. Despite being the strongest substance in your body, enamel can become eroded due to factors like poor dental hygiene, acidic foods, and excessive alcohol, tobacco, or drug use. When enamel wears down, it can lead to sensitivity, toothache, and infection. But with proper care and attention, you can strengthen your tooth enamel and maintain good oral health.

What is Tooth Enamel?

Tooth enamel is a translucent, calcified substance that covers the top (crown) and sides (root) of your teeth. Made up of 96% minerals such as calcium and phosphate, enamel is the hardest and most mineralized tissue in your body. Enamel is nonliving and cannot regenerate once it’s lost, which is why it’s essential to preserve it as much as possible.

The Role of Tooth Enamel in Your Health

The main roles of tooth enamel are to protect your teeth from damage, provide a smooth surface for chewing and biting, and give your teeth their white appearance. Enamel acts as a barrier against harmful bacteria, acid, and sugar that can cause cavities and decay. Healthy tooth enamel also helps maintain proper dental alignment and improves speech. Without enamel, your teeth become more vulnerable to decay and cavity formation.

Things That Are Good for Your Tooth Enamel

To maintain strong and healthy tooth enamel, you need to consume foods and drinks that are rich in minerals and nutrients like calcium, vitamin D, and phosphorus. Some examples include dairy products, leafy greens, nuts, and fish. Drinking plenty of water can also help wash away harmful bacteria and acid from your mouth. Furthermore, incorporating fluoride toothpaste and mouthwash into your oral hygiene routine can strengthen your tooth enamel and prevent decay.

Things That Are Bad for Your Tooth Enamel

Certain habits and substances can weaken and erode your tooth enamel over time. Avoid consuming too many sugary or acidic foods and drinks, such as soda, sweets, citrus fruits, and sports drinks. Limit your alcohol, tobacco, and drug use, as these can all contribute to tooth decay and wear. Additionally, don’t brush your teeth too hard or with insufficient fluoride toothpaste, as this can also wear down your enamel.

How to Maintain Healthy Tooth Enamel

Regular dental checkups and cleanings are crucial for maintaining healthy tooth enamel and preventing decay and infection. Brush and floss your teeth at least twice a day and use fluoride toothpaste and mouthwash as needed. Be aware of any tooth sensitivity or discomfort, as this may be a sign of enamel erosion. Your dentist may recommend treatments like sealants, fluoride varnish, or fillings to protect and restore your enamel. By maintaining good oral hygiene and healthy lifestyle habits, you can keep your tooth enamel strong and healthy.

Tooth enamel plays a vital role in your oral health and overall wellbeing. It’s essential to take steps to preserve and strengthen your enamel, including consuming a nutritious diet, avoiding harmful substances, and practicing good oral hygiene. Don’t ignore any signs of enamel erosion or decay, as early detection and treatment can prevent further damage and improve your dental health. By taking care of your tooth enamel, you can enjoy a healthy and beautiful smile for years to come.

For more tips, be sure to visit your local dentist in Ocean County, NJ on a regular basis!

Tags: , ,
Posted in Dentistry / Dental | Comments Off on Here’s your Guide to Tooth Enamel

Caring for your oral health in Forked River, NJ

Posted on: January 1st, 2025 by admin

The first line of defense in the war against all things that harm your mouth – tooth decay, gum disease and more – is a deceptive simple weapon: your toothbrush. It’s the tool that will give you great teeth in Forked River, NJ!

The toothbrush has been around for millennia, though not always as we know it. The ancient Egyptians frayed tiny branches in order to create their toothbrushes. The 15 Century Chinese used natural bristles to create something very much like to the brushes we use today. But it was less than 100 years ago, in the 1930s, when nylon was invented and toothbrushes finally became modern.

Modern toothbrushes have been refined and redesigned over the decades, with many fine adjustments helping them become more effective at keeping your teeth clean.

But without YOU, your toothbrush can’t do its job properly. Here is what you need to know:

How to Brush Properly

A surprising number of people do not brush their teeth properly. Even though this is part of our daily routine and it seems like it should be easy, over time even the best of us can develop up bad habits. Once formed, bad habits are hard to break – and when they are bad brushing habits, they can make your brushing far less effective.

Here is some advice to keep in mind:

  • Brush twice a day, three times if possible
  • Each brushing session should last two minutes
  • Use short strokes when you brush
  • Don’t forget to brush your tongue (gently)!
  • Brushing too hard can damage your enamel, so don’t do it!

A good way to be sure that you brush effectively is to divide your mouth into four quadrants: bottom left, bottom right, top left, top right. Brush in each quadrant for 30 seconds, using short, and gentle strokes and/or swirls. If you do this two to three times per day, you’ll be well on your way to taking amazing care of your teeth!

Once you’ve mastered brushing, the next step is to keep your toothbrush in good shape.

 

How To Care For Your Toothbrush

Your toothbrush is your best tool for ensuring you have a healthy mouth, so naturally you’ll want to take care of it. Toothbrushes that are a gnarled, mangled mess won’t do a good of keeping your mouth fresh and clean.

In order to keep yours in great shape, follow these tips:

  • Do not ever share your toothbrush!
  • Be sure to brush gently; let the bristles do the work
  • Be sure to thoroughly rinse the toothbrush after you’re done
  • To keep microorganism growth to a minimum, don’t store your toothbrush in a closed container
  • Replace your toothbrush every 3-4 months

Remember, your toothbrush is the single most important part of your oral health routine. Treat it poorly and it will treat your mouth poorly. Treat it well, however, and you can have many years of excellent oral health. When you visit your dentist near Forked River, they’ll notice the difference!

And isn’t that what this is all about? Having the healthiest mouth possible?

Tags: ,
Posted in Dentistry / Dental | Comments Off on Caring for your oral health in Forked River, NJ

Here’s why you have bad breath

Posted on: September 4th, 2024 by admin

Bad breath, also known as halitosis, can be an embarrassing and uncomfortable problem that affects millions of people worldwide. It can lead to social isolation, low self-esteem, and even job loss. Fortunately, bad breath is usually caused by something that is easily treatable. In this article, we’ll discuss the five most common causes of bad breath and what you can do to get rid of it. Get ready for good advice from your favorite dentist in Barnegat!

1. Poor Oral Hygiene

Poor oral hygiene is one of the most common causes of bad breath. When you don’t brush and floss regularly, food particles can remain in your mouth and get trapped between your teeth. Bacteria will then start to break down these food particles and release an unpleasant odor. To prevent bad breath caused by poor oral hygiene, make sure to brush your teeth twice a day, floss at least once a day, and use mouthwash regularly.

2. Dry Mouth

Dry mouth or xerostomia is another common cause of bad breath. It occurs when there isn’t enough saliva in the mouth to wash away food particles and bacteria. Saliva is essential because it helps to neutralize acids and prevents plaque buildup. A dry mouth can be caused by certain medications, dehydration, or certain medical conditions. To tackle this issue, you can stay hydrated, chew gum or suck on candy that contains xylitol, or use an artificial saliva substitute.

3. Gum Disease

Gum disease or periodontal disease is a bacterial infection that affects the gums and the supporting structures of the teeth. Symptoms of gum disease include bad breath, bleeding gums, and gum recession. If left untreated, gum disease can lead to tooth loss. The best way to prevent gum disease is to practice good oral hygiene, go for regular dental checkups, and quit smoking.

4. Sinus and Respiratory Infections

Bad breath can also be caused by sinus and respiratory infections, such as postnasal drip or tonsillitis. Infections in these areas can lead to mucus build-up and bacterial growth that cause bad breath. To treat bad breath caused by these infections, you need to treat the underlying infection. This can be done by taking antibiotics or using nasal sprays, or with a visit to your dentist near Forked River.

5. Diet

Your diet can also play a role in causing bad breath. Foods that have strong odors such as garlic, onions, and curry can leave a lingering smell in your mouth even after brushing. Moreover, diets high in sugar and starch contribute to the growth of harmful bacteria and cause bad breath. To prevent bad breath caused by diet, it’s essential to eat a balanced diet rich in fruits and vegetables, avoid sugary and starchy foods, and brush and floss regularly.

Conclusion:

Bad breath can be a frustrating problem to have, but there are several things you can do to get rid of it. Simple lifestyle changes such as improving your oral hygiene, staying hydrated, and eating a balanced diet can make all the difference. If bad breath persists despite your efforts, it’s important to see a dentist near Forked River to identify any underlying medical conditions. By following these tips, you can maintain optimal oral health and keep bad breath at bay.

Tags: , , ,
Posted in Dentistry / Dental | Comments Off on Here’s why you have bad breath

What to expect from a root canal

Posted on: July 24th, 2024 by admin

Are you dreading your upcoming appointment for a root canal? It’s understandable to feel anxious about what might happen during the procedure. However, knowledge is power, and understanding all aspects of a root canal can help ease your worries. In this article, we’ll explore the ins and outs of the root canal process so you know exactly what to expect when you visit your favorite dentist near Forked River.

The root canal procedure starts with local anesthesia. This numbs the area around the tooth so that you won’t feel any discomfort during the procedure. The dentist will then create an opening in the top of your tooth to access the nerve chamber and pulp inside.

Once inside, they’ll use dental instruments to remove the infected or damaged tissue from within the tooth. The area will then be thoroughly cleaned and disinfected to prevent any further infection.

Once the cleaning is complete, the dentist will fill the nerve chamber with a rubbery material called gutta percha. This seals off the inner parts of your tooth from bacteria and other debris. The dentist may also place a crown on top of your tooth for added protection.

The entire procedure typically takes between one and two hours to complete, depending on the complexity of your case. You may experience some mild discomfort after the procedure, but this should fade within a few days.

With proper care and regular dental check-ups, a root canal can provide relief from tooth pain for many years. If you have any questions or concerns about the root canal procedure, it’s best to ask your dentist before beginning treatment.

Here are some FAQ you may have:

How long does a root canal take?

A typical root canal procedure generally takes 1-2 hours to complete.

Is a root canal painful?

Most patients find that the anesthesia used during the procedure makes it painless. You may experience some mild discomfort after the procedure, but this should fade within a few days.

Can a root canal be reversed?

No, the procedure is considered permanent and cannot be reversed. However, if you experience any problems with your root canal later on, your dentist can often address the issue.

Don’t be afraid to ask for help if you’re struggling with some fear of the procedure. If you have a friend or family member who is willing, ask them to come with you to your appointment. Having someone there to support you can make a world of difference. You can also ask us to ease you through the process, too. We aim to make your visit to your favorite dentist near Manahawkin as smooth as possible!

If you follow these tips, you will be on your way to conquering your fear of the dentist in no time! Schedule an appointment today and see for yourself how easy it can be.

Tags: , , ,
Posted in Dentistry / Dental | Comments Off on What to expect from a root canal

The Ultimate Guide to Tooth Enamel: What It Is, Its Importance, and How to Maintain It

Posted on: April 10th, 2024 by admin

Tooth enamel. You have probably heard your local dentist mention it a lot. Tooth enamel is the hard, outermost layer of your teeth that protects them from decay and damage. Despite being the strongest substance in your body, enamel can become eroded due to factors like poor dental hygiene, acidic foods, and excessive alcohol, tobacco, or drug use. When enamel wears down, it can lead to sensitivity, toothache, and infection. But with proper care and attention, you can strengthen your tooth enamel and maintain good oral health.

What is Tooth Enamel?

Tooth enamel is a translucent, calcified substance that covers the top (crown) and sides (root) of your teeth. Made up of 96% minerals such as calcium and phosphate, enamel is the hardest and most mineralized tissue in your body. Enamel is nonliving and cannot regenerate once it’s lost, which is why it’s essential to preserve it as much as possible.

The Role of Tooth Enamel in Your Health

The main roles of tooth enamel are to protect your teeth from damage, provide a smooth surface for chewing and biting, and give your teeth their white appearance. Enamel acts as a barrier against harmful bacteria, acid, and sugar that can cause cavities and decay. Healthy tooth enamel also helps maintain proper dental alignment and improves speech. Without enamel, your teeth become more vulnerable to decay and cavity formation.

Things That Are Good for Your Tooth Enamel

To maintain strong and healthy tooth enamel, you need to consume foods and drinks that are rich in minerals and nutrients like calcium, vitamin D, and phosphorus. Some examples include dairy products, leafy greens, nuts, and fish. Drinking plenty of water can also help wash away harmful bacteria and acid from your mouth. Furthermore, incorporating fluoride toothpaste and mouthwash into your oral hygiene routine can strengthen your tooth enamel and prevent decay.

Things That Are Bad for Your Tooth Enamel

Certain habits and substances can weaken and erode your tooth enamel over time. Avoid consuming too many sugary or acidic foods and drinks, such as soda, sweets, citrus fruits, and sports drinks. Limit your alcohol, tobacco, and drug use, as these can all contribute to tooth decay and wear. Additionally, don’t brush your teeth too hard or with insufficient fluoride toothpaste, as this can also wear down your enamel.

How to Maintain Healthy Tooth Enamel

Regular dental checkups and cleanings are crucial for maintaining healthy tooth enamel and preventing decay and infection. Brush and floss your teeth at least twice a day and use fluoride toothpaste and mouthwash as needed. Be aware of any tooth sensitivity or discomfort, as this may be a sign of enamel erosion. Your dentist may recommend treatments like sealants, fluoride varnish, or fillings to protect and restore your enamel. By maintaining good oral hygiene and healthy lifestyle habits, you can keep your tooth enamel strong and healthy.

Tooth enamel plays a vital role in your oral health and overall wellbeing. It’s essential to take steps to preserve and strengthen your enamel, including consuming a nutritious diet, avoiding harmful substances, and practicing good oral hygiene. Don’t ignore any signs of enamel erosion or decay, as early detection and treatment can prevent further damage and improve your dental health. By taking care of your tooth enamel, you can enjoy a healthy and beautiful smile for years to come.

For more tips, be sure to visit your local dentist in Ocean County, NJ on a regular basis!

Tags: , , ,
Posted in Dentistry / Dental | Comments Off on The Ultimate Guide to Tooth Enamel: What It Is, Its Importance, and How to Maintain It

Everything You Need to Know About Dental Crowns

Posted on: March 13th, 2024 by admin

Have you ever wondered what a dental crown is, and how it works? If so, then you’ve come to the right place! This article will provide you with all the necessary information about dental crowns, including what they are, their uses, and how to properly care for them. So whether you’re considering getting one or just curious about what a dental crown can do for your oral health, this guide will enlighten you on everything you need to know about dental crowns.

Source: https://www.pexels.com/photo/men-s-gray-crew-neck-shirt-160914/

A dental crown is an artificial covering that fits over the visible part of a tooth, restoring its shape and size. It is used to protect a weakened or damaged tooth from further decay, while also restoring the appearance of the smile. Crowns can be made from several different materials including porcelain, metal alloys, composite resin, and zirconium oxide. Depending on the material, crowns can be customized to match the color of natural teeth and blend in with the rest of your smile.

There are several uses for dental crowns, including restoring a broken tooth, protecting a weak tooth from further decay, covering up discoloration or staining that cannot be fixed by bleaching, and replacing a single missing tooth. Crowns can also be used to hold a bridge in place, or as part of an implant-supported prosthesis.

When caring for your dental crown, make sure to brush and floss daily to keep the area clean. It is also important to avoid biting down on hard objects like ice cubes or hard candy, as this could damage the crown or even result in a broken tooth. If you experience pain or discomfort associated with your crown, be sure to contact your dentist as soon as possible.

Finally, it is important to visit your dentist regularly for check-ups and cleanings. During these visits, the doctor will examine the crowns to make sure they are still properly seated and functioning correctly. Your dentist can also provide advice on how to maintain your crowns and ensure they are in top condition for years to come.

Here are some tips to keep in mind:

  • – Brush and floss daily to keep the area clean
  • – Avoid biting down on hard objects like ice cubes or hard candy
  • – Visit your dentist regularly for check-ups and cleanings
  • – Contact your dentist if you experience any pain or discomfort associated with your crowns

With proper care, dental crowns can protect and enhance your smile for many years. Speak to your dentist if you have any questions or concerns about getting a dental crown.

Tags: , ,
Posted in Dentistry / Dental | Comments Off on Everything You Need to Know About Dental Crowns

What Will I Experience During a Root Canal?

Posted on: July 19th, 2023 by admin

Are you dreading your upcoming appointment for a root canal? It’s understandable to feel anxious about what might happen during the procedure. However, knowledge is power, and understanding all aspects of a root canal can help ease your worries. In this article, we’ll explore the ins and outs of the root canal process so you know exactly what to expect when you visit your favorite dentist near Forked River.

The root canal procedure starts with local anesthesia. This numbs the area around the tooth so that you won’t feel any discomfort during the procedure. The dentist will then create an opening in the top of your tooth to access the nerve chamber and pulp inside.

Once inside, they’ll use dental instruments to remove the infected or damaged tissue from within the tooth. The area will then be thoroughly cleaned and disinfected to prevent any further infection.

Once the cleaning is complete, the dentist will fill the nerve chamber with a rubbery material called gutta percha. This seals off the inner parts of your tooth from bacteria and other debris. The dentist may also place a crown on top of your tooth for added protection.

The entire procedure typically takes between one and two hours to complete, depending on the complexity of your case. You may experience some mild discomfort after the procedure, but this should fade within a few days.

With proper care and regular dental check-ups, a root canal can provide relief from tooth pain for many years. If you have any questions or concerns about the root canal procedure, it’s best to ask your dentist before beginning treatment.

Here are some FAQ you may have:

How long does a root canal take?

A typical root canal procedure generally takes 1-2 hours to complete.

Is a root canal painful?

Most patients find that the anesthesia used during the procedure makes it painless. You may experience some mild discomfort after the procedure, but this should fade within a few days.

Can a root canal be reversed?

No, the procedure is considered permanent and cannot be reversed. However, if you experience any problems with your root canal later on, your dentist can often address the issue.

Don’t be afraid to ask for help if you’re struggling with some fear of the procedure. If you have a friend or family member who is willing, ask them to come with you to your appointment. Having someone there to support you can make a world of difference. You can also ask us to ease you through the process, too. We aim to make your visit to your favorite dentist near Manahawkin as smooth as possible!

If you follow these tips, you will be on your way to conquering your fear of the dentist in no time! Schedule an appointment today and see for yourself how easy it can be.

Tags: , , ,
Posted in Dentistry / Dental | Comments Off on What Will I Experience During a Root Canal?

Get Rid of Your Old Toothbrush

Posted on: August 17th, 2022 by admin

Take a look at your toothbrush. It is a familiar part of your daily routine, something you see early every morning (or at least we hope so) and just  before bed every night (ditto). Your toothbrush is your friend

But the fact of the matter is, that toothbrush is probably due for replacing.

If you’re like a lot of people, you probably brush your teeth a little more energetically that you need to. With time, the brush’s bristles will begin to fray, looking like a used broom or paintbrush. The bristles may even be a touch off-white now, too. Those are all sure signs that it’s time to replace your brush with a new one.

And trust us, you don’t want to use a toothbrush that is past its useful life. If you do, it just won’t do the job that it’s designed to do.

Toothbrush picture Barnegat Manahawkin Dental Office

pexels-photo-298611

If you brush your teeth the way we’ve taught you here at Bayside Dentistry, a dentist serving Manahawkin, Forked River, Barnegat and all of Ocean County, the signs might not be as obvious. They may not jump out at you, but small changes in your toothbrush will make it less effective in doing its job. They include:

  • Slight curve/slant to the bristles – This can happen after using it over a long stretch of time. Though it can often be barely noticeable, this can prevent the bristles from reaching around the gum line and between your teeth.
  • Loss of elasticity – Modern toothbrush bristles are made to be elastic and bendable. This is to allow the brush to provide the gentle sweeping movement necessary for the most effective brushing. As the bristles’ elasticity wears down, your brushing becomes less effective.
  • Harboring bacteria – No matter how clean you keep your brush and its holder, over time bacteria will begin to make a home there. This makes fighting plaque and germs even harder.

A good rule of thumb is to replace your toothbrush every three to four months. If you are seeing the family here at Bayside regularly, you already know that having a new, fresh toothbrush is essential to your oral health. Some things we recommend to ensure it lasts a long while include:

  • Air dry it; do not store it in a closed container. This helps prevent bacteria growth
  • Rinse your toothbrush thoroughly after each use. This keeps the bristles flexible
  • Don’t share your toothbrush with others! The reasons why should be obvious
  • Brush firmly but gently. Many people brush too hard, wearing out their brush faster
  • Replace it every 3-4 months

Doing what you can to make sure your toothbrush is well taken care of is one of the easiest things you can do to be sure you have good oral health. Doing so will guarantee that every time you brush, your teeth they are as clean as can be, your breath is fresh, and your future trips to Bayside will be as smooth as possible.

And let’s be honest, isn’t the whole reason you visit us here at Bayside in the first place to have healthy teeth? We serve Manahawkin, Lacey / Forked River, Barnegat, and all of Ocean County!

Tags: ,
Posted in Dentistry / Dental | Comments Off on Get Rid of Your Old Toothbrush

Making the Most of the Your Toothbrush in Forked River

Posted on: February 3rd, 2022 by admin

The first line of defense in the war against all things that harm your mouth – tooth decay, gum disease and more – is a deceptive simple weapon: your toothbrush. It’s the tool that will give you great teeth in Forked River!

The toothbrush has been around for millennia, though not always as we know it. The ancient Egyptians frayed tiny branches in order to create their toothbrushes. The 15 Century Chinese used natural bristles to create something very much like to the brushes we use today. But it was less than 100 years ago, in the 1930s, when nylon was invented and toothbrushes finally became modern.

Modern toothbrushes have been refined and redesigned over the decades, with many fine adjustments helping them become more effective at keeping your teeth clean.

But without YOU, your toothbrush can’t do its job properly. Here is what you need to know:

toothbrush-toothpaste-dental-care-clean-40798

 

How to Brush Properly

A surprising number of people do not brush their teeth properly. Even though this is part of our daily routine and it seems like it should be easy, over time even the best of us can develop up bad habits. Once formed, bad habits are hard to break – and when they are bad brushing habits, they can make your brushing far less effective.

Here is some advice to keep in mind:

  • Brush twice a day, three times if possible
  • Each brushing session should last two minutes
  • Use short strokes when you brush
  • Don’t forget to brush your tongue (gently)!
  • Brushing too hard can damage your enamel, so don’t do it!

A good way to be sure that you brush effectively is to divide your mouth into four quadrants: bottom left, bottom right, top left, top right. Brush in each quadrant for 30 seconds, using short, and gentle strokes and/or swirls. If you do this two to three times per day, you’ll be well on your way to taking amazing care of your teeth!

Once you’ve mastered brushing, the next step is to keep your toothbrush in good shape.

 

How To Care For Your Toothbrush

Your toothbrush is your best tool for ensuring you have a healthy mouth, so naturally you’ll want to take care of it. Toothbrushes that are a gnarled, mangled mess won’t do a good of keeping your mouth fresh and clean.

In order to keep yours in great shape, follow these tips:

  • Do not ever share your toothbrush!
  • Be sure to brush gently; let the bristles do the work
  • Be sure to thoroughly rinse the toothbrush after you’re done
  • To keep microorganism growth to a minimum, don’t store your toothbrush in a closed container
  • Replace your toothbrush every 3-4 months

Remember, your toothbrush is the single most important part of your oral health routine. Treat it poorly and it will treat your mouth poorly. Treat it well, however, and you can have many years of excellent oral health. When you visit your dentist near Manahawkin, they’ll notice the difference!

And isn’t that what this is all about? Having the healthiest mouth possible?

Tags: ,
Posted in Dentistry / Dental | Comments Off on Making the Most of the Your Toothbrush in Forked River