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You can whiten your teeth at home – but you shouldn’t!

Archive for September, 2023

You can whiten your teeth at home – but you shouldn’t!

Posted on: September 20th, 2023 by admin

It’s no secret that Americans are obsessed with white teeth. The brighter and whiter, the better! And because of this obsession, many people turn to home remedies to whiten their teeth. However, there are several reasons why you should avoid doing this and instead have your dentist whiten your teeth for you. Here 5 ways to whiten your teeth at home (and why you shouldn’t).

Source: https://www.pexels.com/photo/women-s-white-and-black-button-up-collared-shirt-774909/

If you’re looking for a quick and easy way to whiten your teeth, baking soda is one option. You can make a paste by mixing baking soda with water and brushing it onto your teeth. Some people also swear by using lemon juice as a natural bleaching agent. However, both of these methods are actually very abrasive and can damage the enamel on your teeth.

Another popular home remedy is using hydrogen peroxide. This method involves swishing hydrogen peroxide around in your mouth for several minutes before spitting it out. While this may sound like an effective way to whiten your teeth, hydrogen peroxide is actually very corrosive and can damage your gums and tooth enamel.

Perhaps the most common home remedy for whitening teeth is using whitening strips. These strips are designed to adhere to your teeth and Whiten them over time. However, many people find that these strips are very uncomfortable and can cause gum irritation. Additionally, they are not always effective at actually Whitening your teeth.

If you’re looking for a more natural way to Whiten your teeth, there are a few options available. You can try using coconut oil or apple cider vinegar as a mouthwash. Additionally, you can rub the inside of a banana peel on your teeth for about two minutes per day. While these methods may be more gentle than some of the other options, they are not necessarily any more effective.

The bottom line is that home remedies for whitening your teeth are not always the best option. Not only are they often ineffective, but they can also be very damaging to your teeth and gums. If you’re looking for a safe and effective way to Whiten your teeth, we recommend that you visit your dentist for a professional whitening treatment.

When it comes to Whitening your teeth, it’s important to understand that there is no one-size-fits-all solution. The best way to achieve brighter, whiter teeth will vary depending on the individual.

If you are looking for a safe and effective way to achieve brighter teeth, we recommend that you visit your dentist for professional teeth whitening. Professional teeth whitening is the only way to guarantee whiter teeth, and it’s also much safer for your overall oral health. Contact our dental office in Barnegat today to schedule an appointment!

How well do you know the Pine Barrens?

Posted on: September 13th, 2023 by admin

The Pine Barrens of New Jersey, also known as the Pinelands, is a unique and impressive region. Filled with pine trees that reach for the sky, this natural wonderland is home to a wide range of flora and fauna. Covering an area of around 1.1 million acres, it is one of the largest and most diverse ecosystems in the eastern United States, and area towns like Barnegat, Manahawkin, and Forked River / Lacey are part of the region.

A Brief History

The Pine Barrens of New Jersey is a region with a rich and interesting history. The Lenape Indians, who were the original inhabitants of the area, used the Pine Barrens for hunting, gathering, and fishing. In the early 18th century, European settlers began farming the area, but the highly acidic and infertile soil made it difficult to grow crops. As a result, the region became a source of charcoal, which was used for iron smelting. During this period, the area acquired its name – “The Barrens”. Large settlements soon arose, including towns like Atlantic City, Manahawkin, and Beach Haven.

Photo by Famartin

Natural Beauty

Today, The Pine Barrens are a National Natural Landmark and have been designated as an International Biosphere Reserve. It is home to a wide range of flora and fauna, making it one of the most biodiverse regions in North America. The soil is still largely acidic and infertile, limiting the growth of certain plants but encouraging the growth of other species like cedar trees and pitch pine. The region is also known for its unique wildlife, including black bears, foxes, ospreys, bald eagles, and red-headed woodpeckers.

The region is home to several threatened and endangered species, including the Pine Barrens tree frog, the blue-spotted salamander, and the Pine Barrens tree snake. The area is also home to several rare plant species, such as the Pine Barrens gentian and the Pinewoods lily.

Recreational Retreat

The Pine Barrens are a popular destination for outdoor recreation and exploration. Visitors can enjoy activities like camping, fishing, canoeing, bird-watching, and exploring the region’s many trails. The area is also home to a number of historic sites such as Batsto Village and Wharton State Forest.

Great attractions near Barnegat, Manahawkin and Forked River include the Edwin B. Forsythe National Wildlife Refuge, Island Beach State Park and Barnegat Lighthouse State Park (both of which are on the coastal area of the Pine Barrens region). There are also several nature preserves in the region, including Bass River State Forest and Brendan T. Byrne State Forest.

Unlike many other regions of the United States, much of the Pine Barrens is not developed. Vast areas of this unique landscape is largely untouched and provides a perfect escape for nature lovers.

The Pine Barrens is known for its natural beauty, with acres upon acres of picturesque landscapes. Visitors can bike, hike, or horseback ride through the vast network of trails that wind through the region. There are campgrounds dotted around the area, allowing visitors to spend several days exploring the region and experiencing its tranquility and beauty.


The Pine Barrens of New Jersey is a unique and awe-inspiring region, with a rich and interesting history. While many regions in the US have been developed over the years, the Pine Barrens has remained largely unchanged, providing the perfect environment for threatened and endangered species to thrive. If you are a nature lover, an adventurer, or simply a person looking for a peaceful escape from modern life, the Pine Barrens is definitely a place you should visit at least once in your lifetime.

Five Common Causes of Bad Breath (and What You Can Do About Them)

Posted on: September 6th, 2023 by admin

Bad breath, also known as halitosis, can be an embarrassing and uncomfortable problem that affects millions of people worldwide. It can lead to social isolation, low self-esteem, and even job loss. Fortunately, bad breath is usually caused by something that is easily treatable. In this article, we’ll discuss the five most common causes of bad breath and what you can do to get rid of it. Get ready for good advice from your favorite dentist in Barnegat!

1. Poor Oral Hygiene

Poor oral hygiene is one of the most common causes of bad breath. When you don’t brush and floss regularly, food particles can remain in your mouth and get trapped between your teeth. Bacteria will then start to break down these food particles and release an unpleasant odor. To prevent bad breath caused by poor oral hygiene, make sure to brush your teeth twice a day, floss at least once a day, and use mouthwash regularly.

2. Dry Mouth

Dry mouth or xerostomia is another common cause of bad breath. It occurs when there isn’t enough saliva in the mouth to wash away food particles and bacteria. Saliva is essential because it helps to neutralize acids and prevents plaque buildup. A dry mouth can be caused by certain medications, dehydration, or certain medical conditions. To tackle this issue, you can stay hydrated, chew gum or suck on candy that contains xylitol, or use an artificial saliva substitute.

3. Gum Disease

Gum disease or periodontal disease is a bacterial infection that affects the gums and the supporting structures of the teeth. Symptoms of gum disease include bad breath, bleeding gums, and gum recession. If left untreated, gum disease can lead to tooth loss. The best way to prevent gum disease is to practice good oral hygiene, go for regular dental checkups, and quit smoking.

4. Sinus and Respiratory Infections

Bad breath can also be caused by sinus and respiratory infections, such as postnasal drip or tonsillitis. Infections in these areas can lead to mucus build-up and bacterial growth that cause bad breath. To treat bad breath caused by these infections, you need to treat the underlying infection. This can be done by taking antibiotics or using nasal sprays, or with a visit to your dentist near Forked River.

5. Diet

Your diet can also play a role in causing bad breath. Foods that have strong odors such as garlic, onions, and curry can leave a lingering smell in your mouth even after brushing. Moreover, diets high in sugar and starch contribute to the growth of harmful bacteria and cause bad breath. To prevent bad breath caused by diet, it’s essential to eat a balanced diet rich in fruits and vegetables, avoid sugary and starchy foods, and brush and floss regularly.


Bad breath can be a frustrating problem to have, but there are several things you can do to get rid of it. Simple lifestyle changes such as improving your oral hygiene, staying hydrated, and eating a balanced diet can make all the difference. If bad breath persists despite your efforts, it’s important to see a dentist near Forked River to identify any underlying medical conditions. By following these tips, you can maintain optimal oral health and keep bad breath at bay.