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Fear of the Dentist: Some Simple Ways to Conquer Your Fear

Archive for July, 2019



Fear of the Dentist: Some Simple Ways to Conquer Your Fear

Posted on: July 24th, 2019 by admin

A lot of you are scared of going to your dental office near Manahawkin. We understand. We’re not insulted. That is actually a common feeling that is not all that unusual to hear about.

Are you among those people who are afraid to go to the dentist? If so, you probably share one of these common reasons expressed by others who have the same fears:

  • You’re afraid of pain
  • You’re afraid of getting bad news
  • You have memories of a bad experience
  • You are afraid of being scolded for not taking care of your teeth
  • You have general anxiety

These are the most common reasons mentioned by those who are afraid of going to the dentist near Manahawkin. The good news is, though these reasons may be commonplace, they are relatively easy to overcome. Consider these facts:

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You’re Afraid of Pain

The fact of the matter is, these days your visit your dentist is almost certain to be pain free. Modern dental technology and the techniques they use have improved by leaps and bounds when compared to the old days. Dental office procedures these days are now easier and more painless than ever before.

You’re afraid to Get Bad News

Many people avoid going to the dentist because they don’t want to learn that they might need to get major work done. The reality of the situation, though, is that if you have taken care of your mouth in the way you should, it’s highly unlikely you’ll get the bad news you are fearing. If you DO happen to get bad news, don’t worry. You shouldn’t see it as bad. It’s the opposite! Catching a problem early when there is still a chance to fix it is great news!

You Have Memories of a Bad Experience

You might have been scared at the dentist when you were a child, but let’s be honest, kids are scared of many things they don’t need to be scared of. You’re an adult now, older, wiser, and smarter.

You’re Afraid of Being Scolded

This one is more common than you might think. People just don’t like to be told they’ve been doing something wrong or not doing it well! Just remember that if your dentist has input for you about your oral health habits, it’s for a good reason. Your dentist is there to look out for you! Also keep in mind that what they point out to you now can mean avoiding more dental treatments in the future.

You Have General Anxiety

If you have general anxiety about doctor visits, or just anxiety in general then your fear of the dentist may be a manifestation of that. Look for ways to cope that have worked best for you in other aspects of life so that when you do visit your dentist you can tell them about your anxiety and they can help you through it. Your dentist will be happy to do everything possible to make the experience more pleasant for you.

Most of all, the important thing to remember is that your dentist is there to help you lead a healthier, happier life. That’s his or her job.

So the next time you get a knot in your stomach when you have a trip to the dentist coming up, think about the above and let that knot unravel!

5 Great Reasons to Live at the Jersey Shore

Posted on: July 17th, 2019 by admin

Don’t the show of the same name fool you. The Jersey Shore is a terrific place to live. This is especially true in Southern Ocean County around Barnegat, Manahawkin, and Forked River, where there are a wealth of benefits that will quickly have you living the good life.

Don’t believe us? Just take a look at these five great reasons to live at the shore:

Jersey Strong

1) Watersports

For those who like their life to be on the exciting side, the Jersey coast offers some of the best areas for jet skiing, water skiing, surfing, and much more.

Whether you already own equipment or just want to rent it, shops and rentals places are so numerous you’ll be tripping over them.

Even better, the waters here are made for activities like this. Our bays, waterways and oceans are perfect for waverunners, paddle boarding, and much more.

2) Boating and Fishing

New Jersey has some of the best boating and fishing on the East Coast (and anyone who follows our Facebook knows our doctors take full advantage of it!).

Whether you like relaxing on a bay and enjoying the sun with friends, or like to take a boat out on the Atlantic and engage in some serious fishing, the opportunities to both are endless here. The Garden State has a thriving fishing and boating community that dates back hundreds of years, with a wealth of fishing clubs, charter boats, yacht clubs, and much more available. If you live someplace like Renaissance on The Ocean, it’s easy to access this great aspect of the shore.

3) Beautiful Beaches

There is a reason why so many people come to the Jersey Shore each summer: because it’s beautiful! No matter the type of experience you want, New Jersey offers it. We have quaint, quiet communities with relaxing beaches, party towns with thriving nightclub scenes, towns that specialize in historic inns and bed and breakfasts, fishing towns, communities geared towards families, towns that focus on boardwalks and amusements, and much more. New Jersey beaches in Ship Bottom, Long Beach Island, and elsewhere are the place to be!

4) The Outdoors

In addition to watersports, beaches and more, the Jersey coast has something a lot of people don’t realize: some gorgeous state and federal parks featuring pristine coastland. These preserves boast great hiking trails, lush dunes, and abundant wildlife. You can see a side of New Jersey you never imagined!

5) Easy Access To NYC and Philly

Being at the Jersey Shore doesn’t mean you always have to STAY at the Jersey Shore. Thanks to 195 and the Parkway, access to New York City and Philadelphia is incredibly easy, making day trips into the city a breeze. Even Baltimore is an easy three-hour drive away, a perfect way to catch Phillies, Yankees and Mets games without having to deal with the home town crowds. It’s just one more thing that makes living at the shore so desirable!

With these things in mind, it’s hard to ignore how great the Jersey Shore can be!

Here’s How Your Oral Health is Tied to your Overall Health

Posted on: July 10th, 2019 by admin

Your mouth is a funny place. Your body is fairly easy to keep clean and healthy when compared to your mouth. As long as you shower daily, eat right and get some exercise, generally speaking your body is going to treat you fairly well. Your mouth is another story. Your mouth is a place that is warm and wet, and that makes it a great place for germs and bacteria to thrive. It’s also filled with tiny little nooks and crannies that create perfect places for oral problems to begin. And finally, it acts as the gateway to your insides.

That’s why taking good care of your mouth requires some work on your part – just as your Southern Ocean County dental office tells you!

And make no mistake, it’s a relatively small effort that you’ll want to make, because your oral health is closely tied to your overall health. Here’s how:

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Periodontal Disease

Some recent studies now prove there are links between periodontal disease and other oral afflictions, including cardiovascular disease, diabetes and Alzheimer’s. dentists have found that they can often diagnose those conditions early in part by your oral health.

Good Digestion

Your every bodily function begins and ends with your body’s ability to turn food into energy, and that entire process begins in your mouth.

Heart Disease

It might seem to be counterintuitive that these two things would be linked, but a study from 2008 in the Journal of General Internal Medicine suggested that periodontal disease was a risk factor for heart disease. A few follow-up studies also appear to show that treating periodontal disease can also lower’s a person’s risk for heart disease.

Diabetes

Diabetes shows itself in a number of ways, among them in gum inflammation. This is something your dentist might notice, allowing you to spot early warning signs of the disease.

Preterm Labor

This is another that may surprise you. We now know that pregnancy increases the risk of gum disease and other oral maladies, and further, gum disease increases the risk of low birth weight and preterm labor. So these things are linked!

Pneumonia

Earlier when we said your mouth was a good place for bacteria and germs to gather, we weren’t kidding. Under some conditions, breathing in germs may put you at an increased risk of developing pneumonia thanks to those factors. That’s a good reason to have good oral hygiene!

Osteoporosis

Current studies are still looking into this, but a few researchers believe that suffering from both osteoporosis and periodontal disease could lead to faster bone loss. That’s not really a risk you want to take then, is it?

Arthritis

This link still being studied, but it’s worth noting. A study published in the Journal of Periodontology is one of several trying to establish a connection between these two inflammatory disorders.

With all of the above in mind, it appears that a good idea is to follow the advice of your dentist in Ocean County when they tell you to do better at care of your mouth. Wouldn’t you agree?

By now you know what to do: Brush at least twice daily, ever day! Floss daily. Be sure to use mouthwash. Go for regular checkups with your dentist. Avoid food and drinks high in sugar. And so on.

Why? Because these things may seem minor, so small that sometimes you can’t be bothered to follow through, but they can play a role in protecting a much bigger, interconnected system – you body.

5 Things To Keep in Mind When Choosing A Toothpaste

Posted on: July 3rd, 2019 by admin

We hope you’re using your toothpaste twice a day like you’re supposed to!  But remember, your dentist near Forked River will tell you it’s not just enough to brush. You have to choose the right type of toothpaste, too.

And yes, it is possible to select the wrong type of toothpaste. Not all toothpastes are created alike. These days there are a great many varieties of toothpastes which are designed to address a wide variety of dental needs. Knowing which is the best for your family is a basic part of making good healthcare decisions.

Thankfully, we’re here to help. Follow these five toothpaste tips and you’ll make the right choice every time:

1) Choose A Toothpaste With Fluoride

This one is probably obvious, but is worth including anyway: you want to choose a toothpaste that contains fluoride. Fluoride is one of the most vital ways in which brushing can help you battle cavities. And believe us, you are mistaken if you think that all toothpaste contains fluoride. There are many “natural” toothpaste brands that boast about being fluoride free. They may be good choices for children under six, but for adults, a fluoride toothpaste is recommended by your dental office near Forked River.

Source: https://www.pexels.com/photo/clean-mouth-teeth-dentist-40798/

2) Do You Need a Whitening Toothpaste?

When you scour the store shelves, it’s not unusual to see a large number of whitening toothpastes. As a general rule, these are fine options that in some cases may help slow down the staining from day-to-day habits like coffee drinking. In some extreme cases, these toothpastes may even be able to lighten your teeth by up to a shade (though keep in mind that results that good from whitening toothpastes alone are quite rare). That said, if you have sensitive teeth you should AVOID whitening toothpastes. These varieties often contain chemicals that can worsen your sensitivity, so keep that in mind when choosing your brand.

3) Who Will Be Using It?

By now you should realize that not all toothpastes are created alike thanks to common wisdom. The truth is, there are toothpastes designed for adults, some designed for children, and even some that should NOT be used by children. Be sure to read labels carefully so you have a strong understanding of who in your family should and should not be using the brand you purchase. Remember that toothpaste you chose may not be suitable for the whole family!

4) Check for The ADA Approval Logo

The American Dental Association puts its seal of acceptance onto toothpaste brands that are proven to be safe, effective, and part of a good routine of oral care. No matter the brand of toothpaste you choose, whether it be whitening, all natural, baking soda, etc., be sure it has the seal of approval by the ADA. That will give you peace of mind and let you know the toothpaste brand you chose is right for your teeth.

5) Inform Your Dentist About Any Chronic Dental Problems

It’s always a good idea to tell your dentist near Forked River if you are experiencing chronic tooth problems. These can include pain, temperature sensitivity, and more. Even if the problem is a minor one, your dentist may be able to recommend a type of toothpaste designed to assist with your issue. There are desensitizing toothpastes made for those with sensitive teeth, for example, and others.