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These Tricks Will Help You Brush Your Teeth Like A Pro

Posts Tagged ‘ brushing ’



These Tricks Will Help You Brush Your Teeth Like A Pro

Posted on: September 26th, 2019 by admin

It might surprise you to learn this, but your Southern Ocean County dentist will verify that it’s true: a huge number of patients do not brush their teeth properly.

It’s true.  This part of our daily routine might appear as if it should be something easy and simple to do, but the truth is that even the best of us can start to pick up bad habits over the years.

And as we all know, once those bad habits are formed, they can be very hard to break.  And as dentists near Forked River, believe us, bad brushing habits can make your work to maintain good oral hygiene far less effective.

Thankfully, you’re reading this blog post. The team at Bayside, a dental office near Lacey, is about to change your brushing for he better! Here are some tips to keep in mind:

 

Brush twice a day, three times if you can – In the morning after you get up and in the evening just before bed are the best times to brush, as that’s when you can best target the bacteria that are running amok. Also brush after meals when you can, especially if you’ve eaten acidic foods, sweets, or food and drink that can stain your teeth.

Brush for two minutes – The basic rule of thumb is to brush for two minutes. This gives you enough time to get to all corners of your mouth, brushing away the nasty bacteria that will do damage to your teeth over time.

Don’t brush too hard; it might damage your enamel – Believe it or not, you shouldn’t be too aggressive when you are brushing. Instead, use gentle strokes as you brush. You’re looking to brush away bacteria and food waste, not scrape off your tooth enamel.

Use short strokes as you brush – When brushing, short, swift strokes are ideal. This will focus your energy on specific sections of your mouth. Using long strokes make it too easy to miss spots in your mouth, and when that happens bacteria and plaque can get a foothold in your mouth.

Don’t forget the tongue! – Your tongue is often a haven for bacteria and can be a cause for bad breath, so be sure to brush it! Brush gently, but do so thoroughly. A clean tongue not only gives you a nicer appearance, it’s good for your oral health.

One Last Tip – A good way to make sure your tooth brushing is effective is to mentally divide your mouth into four sections: bottom left, bottom right, top left, and top right. Now you’ve got specific areas to target.  Brush each section for 30 seconds.

Make this into a part of your daily routine. Do this two to three times per day, and your dentist near Forked River will probably think you’ve mastered the art of brushing – and you will have!

With good habits like these, you’ll not only save money on your dentist visits and cleanings, you’ll also live a happier, healthier life with more confidence.

5 Things To Keep in Mind When Choosing A Toothpaste

Posted on: July 3rd, 2019 by admin

We hope you’re using your toothpaste twice a day like you’re supposed to!  But remember, your dentist near Forked River will tell you it’s not just enough to brush. You have to choose the right type of toothpaste, too.

And yes, it is possible to select the wrong type of toothpaste. Not all toothpastes are created alike. These days there are a great many varieties of toothpastes which are designed to address a wide variety of dental needs. Knowing which is the best for your family is a basic part of making good healthcare decisions.

Thankfully, we’re here to help. Follow these five toothpaste tips and you’ll make the right choice every time:

1) Choose A Toothpaste With Fluoride

This one is probably obvious, but is worth including anyway: you want to choose a toothpaste that contains fluoride. Fluoride is one of the most vital ways in which brushing can help you battle cavities. And believe us, you are mistaken if you think that all toothpaste contains fluoride. There are many “natural” toothpaste brands that boast about being fluoride free. They may be good choices for children under six, but for adults, a fluoride toothpaste is recommended by your dental office near Forked River.

Source: https://www.pexels.com/photo/clean-mouth-teeth-dentist-40798/

2) Do You Need a Whitening Toothpaste?

When you scour the store shelves, it’s not unusual to see a large number of whitening toothpastes. As a general rule, these are fine options that in some cases may help slow down the staining from day-to-day habits like coffee drinking. In some extreme cases, these toothpastes may even be able to lighten your teeth by up to a shade (though keep in mind that results that good from whitening toothpastes alone are quite rare). That said, if you have sensitive teeth you should AVOID whitening toothpastes. These varieties often contain chemicals that can worsen your sensitivity, so keep that in mind when choosing your brand.

3) Who Will Be Using It?

By now you should realize that not all toothpastes are created alike thanks to common wisdom. The truth is, there are toothpastes designed for adults, some designed for children, and even some that should NOT be used by children. Be sure to read labels carefully so you have a strong understanding of who in your family should and should not be using the brand you purchase. Remember that toothpaste you chose may not be suitable for the whole family!

4) Check for The ADA Approval Logo

The American Dental Association puts its seal of acceptance onto toothpaste brands that are proven to be safe, effective, and part of a good routine of oral care. No matter the brand of toothpaste you choose, whether it be whitening, all natural, baking soda, etc., be sure it has the seal of approval by the ADA. That will give you peace of mind and let you know the toothpaste brand you chose is right for your teeth.

5) Inform Your Dentist About Any Chronic Dental Problems

It’s always a good idea to tell your dentist near Forked River if you are experiencing chronic tooth problems. These can include pain, temperature sensitivity, and more. Even if the problem is a minor one, your dentist may be able to recommend a type of toothpaste designed to assist with your issue. There are desensitizing toothpastes made for those with sensitive teeth, for example, and others.

How to Make Sure Your Toothbrush Lasts

Posted on: May 21st, 2019 by admin

Never forget: your toothbrush is your most important tool when it comes to maintaining a healthy mouth and a bright, clean smile. Everyone at your dentist office near Forked River will confirm this.

With that in mind, it goes without saying that you have to take good care of your toothbrush in order to be sure your toothbrush takes good care of you. Any dentist near Manahawkin has likely seen countless toothbrushes that after many years of use now look like a complete messrather than the well-designed cleaning tool they are meant to be.

That’s not good, because brushes that are in badshape don’t do as good a job of keeping your mouth clean and healthy and helping you maintain good oral hygiene.

And you do want good oral hygiene! That’s the reason why you visit Ocean County dentists, after all – in order to have a healthier mouth!

In order to avoid your toothbrush becoming a mess that does more harm than good, follow these simple tips:

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Never share your toothbrush – Your mouth is loaded with bacteria of all types, and brushing can sometimes lead to minor bleeding, usually so minor you can’t even see it. Even a little is enough to help aid the transmission of bacteria from one mouth to another, though, and that’s not a good thing. Remember, your toothbrush is for you and you only. And never use someone else’s and don’t let other people use yours!

Always rinse the brush after you’re done – Residue left behind by toothpaste or your mouth can make your toothbrush a breeding ground for bacteria, plus it can also accelerate the breakdown of your brush’s bristles. Just like your mouth, it’s important to keep your brush clean!

To combat microorganism growth, don’t store your brush in a closed container – Those closed containers are like breeding grounds for bacterial growth. They can be GROSS! It’s fine to use them for a day or so when traveling, but you should never store your toothbrush in a closed container for longer than that. If you do, you’ll actually be making your mouth LESS healthy.

Replace your brush every few months – Modern brushes are tough and resilient, but regardless, you should replace them every few months in order to be sure they are doing the best job possible of keeping your teeth clean. A new brush is much more effective than an old one.

Let the bristles do the work – Aggressive brushing is not only bad for your tooth enamel, it’s bad for your toothbrush, too. It can ruin your bristles and impact the lifespan of your brush. Instead, brush gently and let the bristles do their job. It’s what they are designed for!

Always keep in mind that your toothbrush is an important tool in your regular oral health routine. Treat it badly and it will treat your mouth badly in return. Treat it right and it will treat your mouth right – and that will make your dentist near Manahawkin very happy!

Think About These Things When Choosing A Toothpaste

Posted on: October 24th, 2018 by admin No Comments

Toothpaste is one of the most important tools in your oral health arsenal!  But keep in mind that your Ocean County dentist will tell you that you have to choose the right type of toothpaste if you want your brushing to be as effective as it can be.

Wait, there can be a right and wrong kind of toothpaste? Actually, yes! You really can use the wrong type of toothpaste!

The fact is, not all toothpastes are made to work the same. They can be designed to address many different dental needs, depending on whatever the folks at your Manahawkin dental office tell you you should address first. An essential part of making good decisions about your oral care is knowing which toothpastes are the right choices for your family.

Experts in Manahawkin dentistry will suggest you follow these five tips when making a choice:

1) Fluoride!

Don’t make the mistake of thinking every toothpaste contains fluoride. They don’t! Some “natural” toothpaste brands are free of fluoride. These are good for very young children under the age of six – fluoride can actually discolor teeth in young children – but once they are older, follow the recommendation of your Manahawkin dental office and use a toothpaste with fluoride. It’s one of the most vital ways in which brushing can help you battle cavities.

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2) Whitening!

Whitening toothpastes are bigger than ever and easily available. But do you need one? They are fine options that might help slow down staining, but don’t expect dramatic results. They might be able to lighten your teeth by up to a shade, though even that would be a great result. The truth is, if you have sensitive teeth you should not use whitening toothpastes because they have chemicals that can make your teeth more sensitive.

3) Who’s Using It?

Remember that there are toothpastes made specifically for adults, and there are toothpastes made specifically for children. Always read labels carefully so you understand who the intended user is. For further advice, an a dentist in Ocean County for their input. Remember that a brand of toothpaste may not be suitable for the whole family!

4) ADA Approval!

Look for the American Dental Association seal of acceptance on your toothpaste. Any brand that is proven to be safe and effective will have that logo. It doesn’t matter the style you choose – whitening, all natural, baking soda, and others – if it doesn’t have the seal of approval by the ADA, take a pass. Your Manahawkin dentist will give you the same advice.

5) Chronic Dental Problems?

Be sure to inform your Manahawkin dentist if you have chronic tooth problems that you are feeling on a regular basis. Pain, temperature sensitivity, and other chronic maladies are a sign there may be an underlying issue that needs to be addressed. You may be surprised to learn that your dentist may even be able to suggest a new type of toothpaste to help with your symptoms, such as desensitizing toothpaste.

Ready to start brushing? They get in the bathroom and do it, then visit your Manahawkin dental office for a check up to see how well your teeth are doing.

The Most Effective Way To Brush Your Teeth

Posted on: September 26th, 2018 by admin No Comments

It might surprise you to learn this, but your Southern Ocean County dentist will verify that it’s true: a huge number of patients do not brush their teeth properly.

It’s true.  This part of our daily routine might appear as if it should be something easy and simple to do, but the truth is that even the best of us can start to pick up bad habits over the years.

And as we all know, once those bad habits are formed, they can be very hard to break.  And as dentists near Forked River, believe us, bad brushing habits can make your work to maintain good oral hygiene far less effective.

Thankfully, you’re reading this blog post. The team at Bayside is about to change your brushing for he better! Here are some tips to keep in mind:

fun-cold-elegance-face-41208

Brush twice a day, three times if you can – In the morning after you get up and in the evening just before bed are the best times to brush, as that’s when you can best target the bacteria that are running amok. Also brush after meals when you can, especially if you’ve eaten acidic foods, sweets, or food and drink that can stain your teeth.

Brush for two minutes – The basic rule of thumb is to brush for two minutes. This gives you enough time to get to all corners of your mouth, brushing away the nasty bacteria that will do damage to your teeth over time.

Don’t brush too hard; it might damage your enamel – Believe it or not, you shouldn’t be too aggressive when you are brushing. Instead, use gentle strokes as you brush. You’re looking to brush away bacteria and food waste, not scrape off your tooth enamel.

Use short strokes as you brush – When brushing, short, swift strokes are ideal. This will focus your energy on specific sections of your mouth. Using long strokes make it too easy to miss spots in your mouth, and when that happens bacteria and plaque can get a foothold in your mouth.

Don’t forget the tongue! – Your tongue is often a haven for bacteria and can be a cause for bad breath, so be sure to brush it! Brush gently, but do so thoroughly. A clean tongue not only gives you a nicer appearance, it’s good for your oral health.

One Last Tip – A good way to make sure your tooth brushing is effective is to mentally divide your mouth into four sections: bottom left, bottom right, top left, and top right. Now you’ve got specific areas to target.  Brush each section for 30 seconds.

Make this into a part of your daily routine. Do this two to three times per day, and your dentist near Forked River will probably think you’ve mastered the art of brushing – and you will have!

With good habits like these, you’ll not only save money on your dentist visits and cleanings, you’ll also live a happier, healthier life with more confidence.

4 Tips To Make Toothbrushing Work For You

Posted on: February 21st, 2018 by admin No Comments

By now, all adults know that they should be brushing twice daily. If you are reading this, you know it, too.

But that doesn’t mean there isn’t more to learn. For instance, consider these 4 tips that will make your brushing (and your choice in toothpaste) far more effective:

Tip #1: Sensitive Teeth? Try A Baking Soda-Based Toothpaste

We see a lot of patients who have sensitive teeth, so we know how frustrating the condition can be. We also know that having sensitive teeth means you must take a slightly different approach to oral health than others might. One way is in the brand of toothpaste you choose. Standard brands may be more abrasive than is comfortable for your teeth, or may contain chemicals that trigger sensitivity in your teeth. A good way to get around that problem is to choose baking soda-based toothpastes. These toothpastes tend to be softer and milder on the teeth, resulting in a gentler yet still effective brush that won’t leave your mouth feeling sensitive.

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Tip #2: Understand That Not All Toothpastes Are Right For Everyone

It’s a common misconception that one toothpaste is pretty much the same as another. After all, it’s all just toothpaste, right? Wrong. The fact of the matter is, not all toothpastes are created alike. Many types of toothpaste are designed to address specific issues, such as sensitive teeth or staining. Others are made for children – children below a certain age should not be exposed to high levels of fluoride – while still others are ideal for people who prefer all-natural products. Yes, that means you may need to buy more than one tube of toothpaste for your family. That’s okay, though. That just means that everyone will be getting exactly what they need to maintain the best oral health possible. Nothing wrong with that!

Tip #3: Some Toothpastes May Accelerate Tooth Decay!

It may sound counterintuitive, but there are some toothpastes that could contribute to tooth decay even as they are helping you clean your teeth. How? By being overly sweet and full of sugars. You’ve probably seen them, usually aimed at children: toothpastes that practically taste like candy they are so sweet. Well, they almost taste like candy for the same reason candy tastes sweet. They are sweetened! It may be easier to get your little ones to use toothpastes like these, but as a general rule of thumb your dentist near Forked River suggests you should avoid them when possible. In some ways, using them defeats the purpose of brushing in the first place!

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Tip #4: Brushing Is Only The Start

For too many Americans, their oral health regime begins and ends with brushing their teeth. While that is a great place to start – if you are mindful enough to be brushing at least twice a day, kudos to you – it is only the start. Good oral health includes mouth rinses, flossing, and regular checkups from your dentist. Remember, brushing is just one part of an overall plan of good oral health.

Keep these tips in mind and we guarantee your Ocean County dentist will have nothing but good news on your next visit!