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How the pros brush their teeth

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How the pros brush their teeth

Posted on: September 29th, 2021 by admin

It might surprise you to learn this, but your Southern Ocean County dentist will verify that it’s true: a huge number of patients do not brush their teeth properly.

It’s true.  This part of our daily routine might appear as if it should be something easy and simple to do, but the truth is that even the best of us can start to pick up bad habits over the years.

 

And as we all know, once those bad habits are formed, they can be very hard to break.  And as dentists near Forked River, believe us, bad brushing habits can make your work to maintain good oral hygiene far less effective.

Thankfully, you’re reading this blog post. The team at Bayside, a dental office near Lacey, is about to change your brushing for he better! Here are some tips to keep in mind:

Brush twice a day, three times if you can – In the morning after you get up and in the evening just before bed are the best times to brush, as that’s when you can best target the bacteria that are running amok. Also brush after meals when you can, especially if you’ve eaten acidic foods, sweets, or food and drink that can stain your teeth.

Brush for two minutes – The basic rule of thumb is to brush for two minutes. This gives you enough time to get to all corners of your mouth, brushing away the nasty bacteria that will do damage to your teeth over time.

Don’t brush too hard; it might damage your enamel – Believe it or not, you shouldn’t be too aggressive when you are brushing. Instead, use gentle strokes as you brush. You’re looking to brush away bacteria and food waste, not scrape off your tooth enamel.

Use short strokes as you brush – When brushing, short, swift strokes are ideal. This will focus your energy on specific sections of your mouth. Using long strokes make it too easy to miss spots in your mouth, and when that happens bacteria and plaque can get a foothold in your mouth.

Don’t forget the tongue! – Your tongue is often a haven for bacteria and can be a cause for bad breath, so be sure to brush it! Brush gently, but do so thoroughly. A clean tongue not only gives you a nicer appearance, it’s good for your oral health.

One Last Tip – A good way to make sure your tooth brushing is effective is to mentally divide your mouth into four sections: bottom left, bottom right, top left, and top right. Now you’ve got specific areas to target.  Brush each section for 30 seconds.

Make this into a part of your daily routine. Do this two to three times per day, and your dentist near Forked River will probably think you’ve mastered the art of brushing – and you will have!

With good habits like these, you’ll not only save money on your dentist visits and cleanings, you’ll also live a happier, healthier life with more confidence.

4 Tips To Become A Master Toothbrush Expert

Posted on: February 19th, 2020 by admin

By now, all adults know that they should be brushing twice daily. If you are reading this, you know it, too.

But that doesn’t mean there isn’t more to learn. For instance, consider these 4 tips that will make your brushing (and your choice in toothpaste) far more effective:

Tip #1: Sensitive Teeth? Try A Baking Soda-Based Toothpaste

We see a lot of patients who have sensitive teeth, so we know how frustrating the condition can be. We also know that having sensitive teeth means you must take a slightly different approach to oral health than others might. One way is in the brand of toothpaste you choose. Standard brands may be more abrasive than is comfortable for your teeth, or may contain chemicals that trigger sensitivity in your teeth. A good way to get around that problem is to choose baking soda-based toothpastes. These toothpastes tend to be softer and milder on the teeth, resulting in a gentler yet still effective brush that won’t leave your mouth feeling sensitive.

pexels-photo-814052

Tip #2: Understand That Not All Toothpastes Are Right For Everyone

It’s a common misconception that one toothpaste is pretty much the same as another. After all, it’s all just toothpaste, right? Wrong. The fact of the matter is, not all toothpastes are created alike. Many types of toothpaste are designed to address specific issues, such as sensitive teeth or staining. Others are made for children – children below a certain age should not be exposed to high levels of fluoride – while still others are ideal for people who prefer all-natural products. Yes, that means you may need to buy more than one tube of toothpaste for your family. That’s okay, though. That just means that everyone will be getting exactly what they need to maintain the best oral health possible. Nothing wrong with that!

Tip #3: Some Toothpastes May Accelerate Tooth Decay!

It may sound counterintuitive, but there are some toothpastes that could contribute to tooth decay even as they are helping you clean your teeth. How? By being overly sweet and full of sugars. You’ve probably seen them, usually aimed at children: toothpastes that practically taste like candy they are so sweet. Well, they almost taste like candy for the same reason candy tastes sweet. They are sweetened! It may be easier to get your little ones to use toothpastes like these, but as a general rule of thumb your dentist near Forked River suggests you should avoid them when possible. In some ways, using them defeats the purpose of brushing in the first place!

pexels-photo-298611

Tip #4: Brushing Is Only The Start

For too many Americans, their oral health regime begins and ends with brushing their teeth. While that is a great place to start – if you are mindful enough to be brushing at least twice a day, kudos to you – it is only the start. Good oral health includes mouth rinses, flossing, and regular checkups from your dentist. Remember, brushing is just one part of an overall plan of good oral health.

Keep these tips in mind and we guarantee your Ocean County dentist will have nothing but good news on your next visit!

Always Keep This In Mind When Buying Toothpaste

Posted on: October 10th, 2019 by admin

Toothpaste is one of the most important tools in your oral health arsenal!  But keep in mind that your Ocean County dentist will tell you that you have to choose the right type of toothpaste if you want your brushing to be as effective as it can be.

Wait, there can be a right and wrong kind of toothpaste? Actually, yes! You really can use the wrong type of toothpaste!

The fact is, not all toothpastes are made to work the same. They can be designed to address many different dental needs, depending on whatever the folks at your dental office serving Manahawkin tell you you should address first. An essential part of making good decisions about your oral care is knowing which toothpastes are the right choices for your family.

Experts in dentistry near Manahawkin will suggest you follow these five tips when making a choice:

1) Fluoride!

Don’t make the mistake of thinking every toothpaste contains fluoride. They don’t! Some “natural” toothpaste brands are free of fluoride. These are good for very young children under the age of six – fluoride can actually discolor teeth in young children – but once they are older, follow the recommendation of your dental office serving Manahawkin and use a toothpaste with fluoride. It’s one of the most vital ways in which brushing can help you battle cavities.

pexels-photo-312492

2) Whitening!

Whitening toothpastes are bigger than ever and easily available. But do you need one? They are fine options that might help slow down staining, but don’t expect dramatic results. They might be able to lighten your teeth by up to a shade, though even that would be a great result. The truth is, if you have sensitive teeth you should not use whitening toothpastes because they have chemicals that can make your teeth more sensitive.

3) Who’s Using It?

Remember that there are toothpastes made specifically for adults, and there are toothpastes made specifically for children. Always read labels carefully so you understand who the intended user is. For further advice, an a dentist in Ocean County for their input. Remember that a brand of toothpaste may not be suitable for the whole family!

4) ADA Approval!

Look for the American Dental Association seal of acceptance on your toothpaste. Any brand that is proven to be safe and effective will have that logo. It doesn’t matter the style you choose – whitening, all natural, baking soda, and others – if it doesn’t have the seal of approval by the ADA, take a pass. Your dentist near Manahawkin will give you the same advice.

5) Chronic Dental Problems?

Be sure to inform your dentist serving Manahawkin if you have chronic tooth problems that you are feeling on a regular basis. Pain, temperature sensitivity, and other chronic maladies are a sign there may be an underlying issue that needs to be addressed. You may be surprised to learn that your dentist may even be able to suggest a new type of toothpaste to help with your symptoms, such as desensitizing toothpaste.

Ready to start brushing? They get in the bathroom and do it, then visit your dental office near Manahawkin for a check up to see how well your teeth are doing.

These Tricks Will Help You Brush Your Teeth Like A Pro

Posted on: September 26th, 2019 by admin

It might surprise you to learn this, but your Southern Ocean County dentist will verify that it’s true: a huge number of patients do not brush their teeth properly.

It’s true.  This part of our daily routine might appear as if it should be something easy and simple to do, but the truth is that even the best of us can start to pick up bad habits over the years.

And as we all know, once those bad habits are formed, they can be very hard to break.  And as dentists near Forked River, believe us, bad brushing habits can make your work to maintain good oral hygiene far less effective.

Thankfully, you’re reading this blog post. The team at Bayside, a dental office near Lacey, is about to change your brushing for he better! Here are some tips to keep in mind:

 

Brush twice a day, three times if you can – In the morning after you get up and in the evening just before bed are the best times to brush, as that’s when you can best target the bacteria that are running amok. Also brush after meals when you can, especially if you’ve eaten acidic foods, sweets, or food and drink that can stain your teeth.

Brush for two minutes – The basic rule of thumb is to brush for two minutes. This gives you enough time to get to all corners of your mouth, brushing away the nasty bacteria that will do damage to your teeth over time.

Don’t brush too hard; it might damage your enamel – Believe it or not, you shouldn’t be too aggressive when you are brushing. Instead, use gentle strokes as you brush. You’re looking to brush away bacteria and food waste, not scrape off your tooth enamel.

Use short strokes as you brush – When brushing, short, swift strokes are ideal. This will focus your energy on specific sections of your mouth. Using long strokes make it too easy to miss spots in your mouth, and when that happens bacteria and plaque can get a foothold in your mouth.

Don’t forget the tongue! – Your tongue is often a haven for bacteria and can be a cause for bad breath, so be sure to brush it! Brush gently, but do so thoroughly. A clean tongue not only gives you a nicer appearance, it’s good for your oral health.

One Last Tip – A good way to make sure your tooth brushing is effective is to mentally divide your mouth into four sections: bottom left, bottom right, top left, and top right. Now you’ve got specific areas to target.  Brush each section for 30 seconds.

Make this into a part of your daily routine. Do this two to three times per day, and your dentist near Forked River will probably think you’ve mastered the art of brushing – and you will have!

With good habits like these, you’ll not only save money on your dentist visits and cleanings, you’ll also live a happier, healthier life with more confidence.

10 Thing You Should Know About Flossing

Posted on: March 6th, 2019 by admin No Comments

Look, we get it. A lot of people just don’t like to floss. In fact, up to half of all Americans don’t floss as often as they should.

But since flossing helps protect you from oral infections, bad breath, gum disease and more, this is really not a good thing!

pexels-photo-925301

Take a look at these 10 things you may not know about flossing and perhaps you’ll change your mind about this all-important hygiene habit.

  1. Some dentists in Southern Ocean County recommend flossing before you brush, not after, to help the fluoride from your toothpaste get between your teeth. However, this advice is not universal. There remains debate over whether or not this actually has any impact. Most dentists agree, though, that the most important thing is that you floss in the first place.
  2. If your gums bleed when you floss, you may be flossing improperly or at irregular intervals. Flossing on a regular basis with a good technique is essential.
  3. If you are not using clean floss for each tooth, you risk transferring bacteria around your mouth!
  4. Floss comes in flavors. You can find all the expected stuff – mint flavors, fruit flavors – and even bacon!
  5. If you have bridgework or wider spaces between your teeth, it may be best to use wide floss, also known as dental tape. This will give better coverage and ensure they remain cleaner and healthier.
  6. If you have closely spaced teeth, consider using waxed floss. This can be easier to slide between your teeth.
  7. Listen for the squeaking sound. You can hear when unwaxed floss is moving against clean teeth. This tells you that plaque has been removed.
  8. According to the American Dental Association, only about 50% of Americans floss daily, and 18% don’t floss at ALL.
  9. 27 percent of people LIE about how often they floss!
  10. If using floss feels weird to you, ask your Barnegat dental hygienist about other options. There are products that can provide the same sort of cleaning, including rubber-tips cleaners, pre-threaded flossers, tiny brushes, and more.

If you want to learn more about the importance of flossing, good flossing techniques, and how we can help, reach out to us at 609-698-1155 to set up an appointment with our hygienist, or contact us on Facebook.

4 Tips To Make Toothbrushing Work For You

Posted on: February 21st, 2018 by admin No Comments

By now, all adults know that they should be brushing twice daily. If you are reading this, you know it, too.

But that doesn’t mean there isn’t more to learn. For instance, consider these 4 tips that will make your brushing (and your choice in toothpaste) far more effective:

Tip #1: Sensitive Teeth? Try A Baking Soda-Based Toothpaste

We see a lot of patients who have sensitive teeth, so we know how frustrating the condition can be. We also know that having sensitive teeth means you must take a slightly different approach to oral health than others might. One way is in the brand of toothpaste you choose. Standard brands may be more abrasive than is comfortable for your teeth, or may contain chemicals that trigger sensitivity in your teeth. A good way to get around that problem is to choose baking soda-based toothpastes. These toothpastes tend to be softer and milder on the teeth, resulting in a gentler yet still effective brush that won’t leave your mouth feeling sensitive.

pexels-photo-814052

Tip #2: Understand That Not All Toothpastes Are Right For Everyone

It’s a common misconception that one toothpaste is pretty much the same as another. After all, it’s all just toothpaste, right? Wrong. The fact of the matter is, not all toothpastes are created alike. Many types of toothpaste are designed to address specific issues, such as sensitive teeth or staining. Others are made for children – children below a certain age should not be exposed to high levels of fluoride – while still others are ideal for people who prefer all-natural products. Yes, that means you may need to buy more than one tube of toothpaste for your family. That’s okay, though. That just means that everyone will be getting exactly what they need to maintain the best oral health possible. Nothing wrong with that!

Tip #3: Some Toothpastes May Accelerate Tooth Decay!

It may sound counterintuitive, but there are some toothpastes that could contribute to tooth decay even as they are helping you clean your teeth. How? By being overly sweet and full of sugars. You’ve probably seen them, usually aimed at children: toothpastes that practically taste like candy they are so sweet. Well, they almost taste like candy for the same reason candy tastes sweet. They are sweetened! It may be easier to get your little ones to use toothpastes like these, but as a general rule of thumb your dentist near Forked River suggests you should avoid them when possible. In some ways, using them defeats the purpose of brushing in the first place!

pexels-photo-298611

Tip #4: Brushing Is Only The Start

For too many Americans, their oral health regime begins and ends with brushing their teeth. While that is a great place to start – if you are mindful enough to be brushing at least twice a day, kudos to you – it is only the start. Good oral health includes mouth rinses, flossing, and regular checkups from your dentist. Remember, brushing is just one part of an overall plan of good oral health.

Keep these tips in mind and we guarantee your Ocean County dentist will have nothing but good news on your next visit!