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The Ultimate Guide to Tooth Enamel: What It Is, Its Importance, and How to Maintain It

Posts Tagged ‘ dentist in Forked River ’



The Ultimate Guide to Tooth Enamel: What It Is, Its Importance, and How to Maintain It

Posted on: April 10th, 2024 by admin

Tooth enamel. You have probably heard your local dentist mention it a lot. Tooth enamel is the hard, outermost layer of your teeth that protects them from decay and damage. Despite being the strongest substance in your body, enamel can become eroded due to factors like poor dental hygiene, acidic foods, and excessive alcohol, tobacco, or drug use. When enamel wears down, it can lead to sensitivity, toothache, and infection. But with proper care and attention, you can strengthen your tooth enamel and maintain good oral health.

What is Tooth Enamel?

Tooth enamel is a translucent, calcified substance that covers the top (crown) and sides (root) of your teeth. Made up of 96% minerals such as calcium and phosphate, enamel is the hardest and most mineralized tissue in your body. Enamel is nonliving and cannot regenerate once it’s lost, which is why it’s essential to preserve it as much as possible.

The Role of Tooth Enamel in Your Health

The main roles of tooth enamel are to protect your teeth from damage, provide a smooth surface for chewing and biting, and give your teeth their white appearance. Enamel acts as a barrier against harmful bacteria, acid, and sugar that can cause cavities and decay. Healthy tooth enamel also helps maintain proper dental alignment and improves speech. Without enamel, your teeth become more vulnerable to decay and cavity formation.

Things That Are Good for Your Tooth Enamel

To maintain strong and healthy tooth enamel, you need to consume foods and drinks that are rich in minerals and nutrients like calcium, vitamin D, and phosphorus. Some examples include dairy products, leafy greens, nuts, and fish. Drinking plenty of water can also help wash away harmful bacteria and acid from your mouth. Furthermore, incorporating fluoride toothpaste and mouthwash into your oral hygiene routine can strengthen your tooth enamel and prevent decay.

Things That Are Bad for Your Tooth Enamel

Certain habits and substances can weaken and erode your tooth enamel over time. Avoid consuming too many sugary or acidic foods and drinks, such as soda, sweets, citrus fruits, and sports drinks. Limit your alcohol, tobacco, and drug use, as these can all contribute to tooth decay and wear. Additionally, don’t brush your teeth too hard or with insufficient fluoride toothpaste, as this can also wear down your enamel.

How to Maintain Healthy Tooth Enamel

Regular dental checkups and cleanings are crucial for maintaining healthy tooth enamel and preventing decay and infection. Brush and floss your teeth at least twice a day and use fluoride toothpaste and mouthwash as needed. Be aware of any tooth sensitivity or discomfort, as this may be a sign of enamel erosion. Your dentist may recommend treatments like sealants, fluoride varnish, or fillings to protect and restore your enamel. By maintaining good oral hygiene and healthy lifestyle habits, you can keep your tooth enamel strong and healthy.

Tooth enamel plays a vital role in your oral health and overall wellbeing. It’s essential to take steps to preserve and strengthen your enamel, including consuming a nutritious diet, avoiding harmful substances, and practicing good oral hygiene. Don’t ignore any signs of enamel erosion or decay, as early detection and treatment can prevent further damage and improve your dental health. By taking care of your tooth enamel, you can enjoy a healthy and beautiful smile for years to come.

For more tips, be sure to visit your local dentist in Ocean County, NJ on a regular basis!

Everything You Need to Know About Dental Crowns

Posted on: March 13th, 2024 by admin

Have you ever wondered what a dental crown is, and how it works? If so, then you’ve come to the right place! This article will provide you with all the necessary information about dental crowns, including what they are, their uses, and how to properly care for them. So whether you’re considering getting one or just curious about what a dental crown can do for your oral health, this guide will enlighten you on everything you need to know about dental crowns.

Source: https://www.pexels.com/photo/men-s-gray-crew-neck-shirt-160914/

A dental crown is an artificial covering that fits over the visible part of a tooth, restoring its shape and size. It is used to protect a weakened or damaged tooth from further decay, while also restoring the appearance of the smile. Crowns can be made from several different materials including porcelain, metal alloys, composite resin, and zirconium oxide. Depending on the material, crowns can be customized to match the color of natural teeth and blend in with the rest of your smile.

There are several uses for dental crowns, including restoring a broken tooth, protecting a weak tooth from further decay, covering up discoloration or staining that cannot be fixed by bleaching, and replacing a single missing tooth. Crowns can also be used to hold a bridge in place, or as part of an implant-supported prosthesis.

When caring for your dental crown, make sure to brush and floss daily to keep the area clean. It is also important to avoid biting down on hard objects like ice cubes or hard candy, as this could damage the crown or even result in a broken tooth. If you experience pain or discomfort associated with your crown, be sure to contact your dentist as soon as possible.

Finally, it is important to visit your dentist regularly for check-ups and cleanings. During these visits, the doctor will examine the crowns to make sure they are still properly seated and functioning correctly. Your dentist can also provide advice on how to maintain your crowns and ensure they are in top condition for years to come.

Here are some tips to keep in mind:

  • – Brush and floss daily to keep the area clean
  • – Avoid biting down on hard objects like ice cubes or hard candy
  • – Visit your dentist regularly for check-ups and cleanings
  • – Contact your dentist if you experience any pain or discomfort associated with your crowns

With proper care, dental crowns can protect and enhance your smile for many years. Speak to your dentist if you have any questions or concerns about getting a dental crown.

What Will I Experience During a Root Canal?

Posted on: July 19th, 2023 by admin

Are you dreading your upcoming appointment for a root canal? It’s understandable to feel anxious about what might happen during the procedure. However, knowledge is power, and understanding all aspects of a root canal can help ease your worries. In this article, we’ll explore the ins and outs of the root canal process so you know exactly what to expect when you visit your favorite dentist near Forked River.

The root canal procedure starts with local anesthesia. This numbs the area around the tooth so that you won’t feel any discomfort during the procedure. The dentist will then create an opening in the top of your tooth to access the nerve chamber and pulp inside.

Once inside, they’ll use dental instruments to remove the infected or damaged tissue from within the tooth. The area will then be thoroughly cleaned and disinfected to prevent any further infection.

Once the cleaning is complete, the dentist will fill the nerve chamber with a rubbery material called gutta percha. This seals off the inner parts of your tooth from bacteria and other debris. The dentist may also place a crown on top of your tooth for added protection.

The entire procedure typically takes between one and two hours to complete, depending on the complexity of your case. You may experience some mild discomfort after the procedure, but this should fade within a few days.

With proper care and regular dental check-ups, a root canal can provide relief from tooth pain for many years. If you have any questions or concerns about the root canal procedure, it’s best to ask your dentist before beginning treatment.

Here are some FAQ you may have:

How long does a root canal take?

A typical root canal procedure generally takes 1-2 hours to complete.

Is a root canal painful?

Most patients find that the anesthesia used during the procedure makes it painless. You may experience some mild discomfort after the procedure, but this should fade within a few days.

Can a root canal be reversed?

No, the procedure is considered permanent and cannot be reversed. However, if you experience any problems with your root canal later on, your dentist can often address the issue.

Don’t be afraid to ask for help if you’re struggling with some fear of the procedure. If you have a friend or family member who is willing, ask them to come with you to your appointment. Having someone there to support you can make a world of difference. You can also ask us to ease you through the process, too. We aim to make your visit to your favorite dentist near Manahawkin as smooth as possible!

If you follow these tips, you will be on your way to conquering your fear of the dentist in no time! Schedule an appointment today and see for yourself how easy it can be.

Get Rid of Your Old Toothbrush

Posted on: August 17th, 2022 by admin

Take a look at your toothbrush. It is a familiar part of your daily routine, something you see early every morning (or at least we hope so) and just  before bed every night (ditto). Your toothbrush is your friend

But the fact of the matter is, that toothbrush is probably due for replacing.

If you’re like a lot of people, you probably brush your teeth a little more energetically that you need to. With time, the brush’s bristles will begin to fray, looking like a used broom or paintbrush. The bristles may even be a touch off-white now, too. Those are all sure signs that it’s time to replace your brush with a new one.

And trust us, you don’t want to use a toothbrush that is past its useful life. If you do, it just won’t do the job that it’s designed to do.

Toothbrush picture Barnegat Manahawkin Dental Office

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If you brush your teeth the way we’ve taught you here at Bayside Dentistry, a dentist serving Manahawkin, Forked River, Barnegat and all of Ocean County, the signs might not be as obvious. They may not jump out at you, but small changes in your toothbrush will make it less effective in doing its job. They include:

  • Slight curve/slant to the bristles – This can happen after using it over a long stretch of time. Though it can often be barely noticeable, this can prevent the bristles from reaching around the gum line and between your teeth.
  • Loss of elasticity – Modern toothbrush bristles are made to be elastic and bendable. This is to allow the brush to provide the gentle sweeping movement necessary for the most effective brushing. As the bristles’ elasticity wears down, your brushing becomes less effective.
  • Harboring bacteria – No matter how clean you keep your brush and its holder, over time bacteria will begin to make a home there. This makes fighting plaque and germs even harder.

A good rule of thumb is to replace your toothbrush every three to four months. If you are seeing the family here at Bayside regularly, you already know that having a new, fresh toothbrush is essential to your oral health. Some things we recommend to ensure it lasts a long while include:

  • Air dry it; do not store it in a closed container. This helps prevent bacteria growth
  • Rinse your toothbrush thoroughly after each use. This keeps the bristles flexible
  • Don’t share your toothbrush with others! The reasons why should be obvious
  • Brush firmly but gently. Many people brush too hard, wearing out their brush faster
  • Replace it every 3-4 months

Doing what you can to make sure your toothbrush is well taken care of is one of the easiest things you can do to be sure you have good oral health. Doing so will guarantee that every time you brush, your teeth they are as clean as can be, your breath is fresh, and your future trips to Bayside will be as smooth as possible.

And let’s be honest, isn’t the whole reason you visit us here at Bayside in the first place to have healthy teeth? We serve Manahawkin, Lacey / Forked River, Barnegat, and all of Ocean County!

Making the Most of the Your Toothbrush in Forked River

Posted on: February 3rd, 2022 by admin

The first line of defense in the war against all things that harm your mouth – tooth decay, gum disease and more – is a deceptive simple weapon: your toothbrush. It’s the tool that will give you great teeth in Forked River!

The toothbrush has been around for millennia, though not always as we know it. The ancient Egyptians frayed tiny branches in order to create their toothbrushes. The 15 Century Chinese used natural bristles to create something very much like to the brushes we use today. But it was less than 100 years ago, in the 1930s, when nylon was invented and toothbrushes finally became modern.

Modern toothbrushes have been refined and redesigned over the decades, with many fine adjustments helping them become more effective at keeping your teeth clean.

But without YOU, your toothbrush can’t do its job properly. Here is what you need to know:

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How to Brush Properly

A surprising number of people do not brush their teeth properly. Even though this is part of our daily routine and it seems like it should be easy, over time even the best of us can develop up bad habits. Once formed, bad habits are hard to break – and when they are bad brushing habits, they can make your brushing far less effective.

Here is some advice to keep in mind:

  • Brush twice a day, three times if possible
  • Each brushing session should last two minutes
  • Use short strokes when you brush
  • Don’t forget to brush your tongue (gently)!
  • Brushing too hard can damage your enamel, so don’t do it!

A good way to be sure that you brush effectively is to divide your mouth into four quadrants: bottom left, bottom right, top left, top right. Brush in each quadrant for 30 seconds, using short, and gentle strokes and/or swirls. If you do this two to three times per day, you’ll be well on your way to taking amazing care of your teeth!

Once you’ve mastered brushing, the next step is to keep your toothbrush in good shape.

 

How To Care For Your Toothbrush

Your toothbrush is your best tool for ensuring you have a healthy mouth, so naturally you’ll want to take care of it. Toothbrushes that are a gnarled, mangled mess won’t do a good of keeping your mouth fresh and clean.

In order to keep yours in great shape, follow these tips:

  • Do not ever share your toothbrush!
  • Be sure to brush gently; let the bristles do the work
  • Be sure to thoroughly rinse the toothbrush after you’re done
  • To keep microorganism growth to a minimum, don’t store your toothbrush in a closed container
  • Replace your toothbrush every 3-4 months

Remember, your toothbrush is the single most important part of your oral health routine. Treat it poorly and it will treat your mouth poorly. Treat it well, however, and you can have many years of excellent oral health. When you visit your dentist near Manahawkin, they’ll notice the difference!

And isn’t that what this is all about? Having the healthiest mouth possible?

You won’t BELIEVE these 25 facts about teeth!

Posted on: November 22nd, 2021 by admin

Dentists see teeth every day. They work with them every day. They know them inside and out.   Despite all this up close and personal experience, teeth never cease to amaze the people in your Ocean County dental office. We bet you’ll be amazed as well when you read some of these amazing facts about your pearly white teeth:

  1. Babies only have about 20 teeth. Once you grow into an adult, you get your full set of 32 teeth.
  2. Surveys suggest that 50% of folks say that a person’s smile is the first thing they notice.
  3. The hardest part of your body is in your mouth – your tooth enamel!
  4. The amount of saliva you produce over the course of your lifetime is enough to fill two entire swimming pools!
  5. Mosquitoes may seem to “bite,” and in fact they do have teeth! They have about 47 in all.
  6. You can extend the life of a tooth that gets knocked out by putting it in milk or placing it temporarily in your mouth. Keep that in mind if you have to take an emergency trip to your Ocean County dentist!
  7. When you skip flossing, you fail to clean up to 35% of your tooth surface area.
  8. Humans beings will get two sets of teeth during their lifetime. By comparison, sharks will get about 40!
  9. Every single year, students in America lose 51 million hours of class time due to dental-related maladies.
  10. Consumers in America buy about 14 million gallons of toothpaste every single year.
  11. If you think kids eat more candy than adults, you’d better think again. The truth is, adults consume about 65% of all the candy made in the United States
  12. Over the course of your lifetime, you are likely to spend about 38 days brushing your teeth.
  13. Snails have about 25 teeth in the weirdest place: on their tongue.
  14. The most common childhood disease is one your dentist knows too well: tooth decay.
  15. You can reduce your chance of tooth decay by 25% by brushing daily.
  16. About 80% of dental injuries sustained by children in the United States happen to their front teeth.
  17. A tooth that gets knocked out has to be treated fast: it will start to die within 15 minutes.
  18. Your tongue prints are unique! No two are alike.
  19. People used to use charcoal ashes, lemon juice, chalk, and other odd stuff to brush their teeth.
  20. So-called “milk teeth” start to form while the baby is still in the womb, but they don’t actually show up until a child is six months to a year old.
  21. Modern toothpaste is a fairly new thing: it has only been around for about 100 years.
  22. George Washington only had one real tooth at the time of his inauguration!
  23. About 25% of kids won’t have seen a dentist near Manahawkin before they reach kindergarten. Parents, do something about that!
  24. Your teeth – or at the least the parts you can see – are only part of your dental health concerns, because about one third of your teeth are actually located underneath your gums.
  25. If you added up all the people on Earth right now, it wouldn’t tally up to the number of bacteria in your mouth RIGHT NOW!

Pretty amazing stuff, huh? It’s easy to see why your pearly whites are so fascinating. They are far more interesting than people realize!

Choosing the Right Toothpaste is IMPORTANT in Forked River!

Posted on: July 7th, 2021 by admin

We hope you’re using your toothpaste twice a day like you’re supposed to!  But remember, your dentist near Forked River will tell you it’s not just enough to brush. You have to choose the right type of toothpaste, too.

And yes, it is possible to select the wrong type of toothpaste. Not all toothpastes are created alike. These days there are a great many varieties of toothpastes which are designed to address a wide variety of dental needs. Knowing which is the best for your family is a basic part of making good healthcare decisions.

Thankfully, we’re here to help. Follow these five toothpaste tips and you’ll make the right choice every time:

1) Choose A Toothpaste With Fluoride

This one is probably obvious, but is worth including anyway: you want to choose a toothpaste that contains fluoride. Fluoride is one of the most vital ways in which brushing can help you battle cavities. And believe us, you are mistaken if you think that all toothpaste contains fluoride. There are many “natural” toothpaste brands that boast about being fluoride free. They may be good choices for children under six, but for adults, a fluoride toothpaste is recommended by your dental office near Forked River.

Source: https://www.pexels.com/photo/clean-mouth-teeth-dentist-40798/

2) Do You Need a Whitening Toothpaste?

When you scour the store shelves, it’s not unusual to see a large number of whitening toothpastes. As a general rule, these are fine options that in some cases may help slow down the staining from day-to-day habits like coffee drinking. In some extreme cases, these toothpastes may even be able to lighten your teeth by up to a shade (though keep in mind that results that good from whitening toothpastes alone are quite rare). That said, if you have sensitive teeth you should AVOID whitening toothpastes. These varieties often contain chemicals that can worsen your sensitivity, so keep that in mind when choosing your brand.

3) Who Will Be Using It?

By now you should realize that not all toothpastes are created alike thanks to common wisdom. The truth is, there are toothpastes designed for adults, some designed for children, and even some that should NOT be used by children. Be sure to read labels carefully so you have a strong understanding of who in your family should and should not be using the brand you purchase. Remember that toothpaste you chose may not be suitable for the whole family!

4) Check for The ADA Approval Logo

The American Dental Association puts its seal of acceptance onto toothpaste brands that are proven to be safe, effective, and part of a good routine of oral care. No matter the brand of toothpaste you choose, whether it be whitening, all natural, baking soda, etc., be sure it has the seal of approval by the ADA. That will give you peace of mind and let you know the toothpaste brand you chose is right for your teeth.

5) Inform Your Dentist About Any Chronic Dental Problems

It’s always a good idea to tell your dentist near Forked River if you are experiencing chronic tooth problems. These can include pain, temperature sensitivity, and more. Even if the problem is a minor one, your dentist may be able to recommend a type of toothpaste designed to assist with your issue. There are desensitizing toothpastes made for those with sensitive teeth, for example, and others.

16 Wild Facts About Dental Implants

Posted on: April 21st, 2021 by admin

There have been many amazing advances in dental technology over the years, from braces to teeth whitening and more. Many of those scanners and machines you see used at the dentist office near Manahawkin seem like something out of a science fiction movie!

Source: https://www.pexels.com/photo/red-and-white-mouth-plastic-toy-and-food-plastic-toys-1073776/

The same holds true for medicine in general. For example, the images provided by an MRI machine and the astonishing technology behind artificial hearts is truly impressive.

There have been so many big advances in modern medicine and surgery, in fact, that it’s easy to  take them for granted.

For instance, there is one big leap forward in dental technology that you probably see every day of your life without even realizing you’re seeing it. This dental technology that has improved countless lives, offered people a greater sense of self-confidence, and improved their overall health. Despite this, you probably don’t even realize it exists.

We’re talking about dental implants, and they are more amazing than you realize.

How amazing? Check out these facts offered by your local dentist near Forked River:

  1. Dental braces date all the way back to about 2,000 BC.
  2. More advanced dental implants date back to at least 600 AD.
  3. The Mayans  in pre-Colombian South America used pieces of shell to replace lost teeth.
  4. The ancient Greeks often thought about better ways to straighten their teeth or replace lost teeth.
  5. We’ve been brushing our teeth for thousands of years, but the modern bristle toothbrush was “only” invented in China around the year 600 – about 1,400 years ago!
  6. Over two thirds of Americans between the ages of 35 and 44 suffer from having at least one missing tooth.
  7. About 25 percent of people in the United States over the age of 74 have lost all their teeth.
  8. About 30 million people in the United States are missing ALL their teeth in at least one jaw.
  9. Every single year, round 500,000 people get dental implants to help improve their quality of life
  10. More than 5.5 million dental implants have been provided to patients in America through the year 2006.
  11. These days, dental implants are proven to be safe, and have a long safety record under their belt that goes back decades
  12. Modern dental implants are generally made of highly durable titanium.
  13. Strange as it sounds, titanium can actually fuse with bone. That means that implants can help stimulate bone growth.
  14. Believe it or not, it’s impossible to get a cavity in a modern dental implant!
  15. Dental implants have a well documented success rate that reaches 98%.
  16. In most cases, modern dental implants will last your entire life.

Pretty impressive stuff, isn’t it! In fact, the market for dental implants has eclipsed $1 billion a year. It continues to grow today, too.

If you are missing teeth or have other issues that may require dental implants, see your dentist near Forked River for details on how this can be addressed. It’s surprisingly common, surprisingly easy, and will give you a surprisingly improved quality of life.

Getting Over Your Fear of the Dentist is Easy!

Posted on: September 16th, 2020 by admin

Fear of the dentist is such a common fear it’s practically a movie cliché at this point. It has featured in sitcoms (Seinfeld’s hilarious dentist, Tim Whatley was played by Breaking Bad’s Bryan Cranston, and he was a very scary dentist) and in movies. There have been entire books written on the subject, and the reason is simple: It’s a fear that many people share.

Thankfully, it doesn’t have to be that way. It’s very possible to overcome your fear of visiting the dentist near Manahawkin – and that’s a good thing, because overcoming that fear will let you get the care you need in order to maintain good oral health!

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Here’s how to get over your fear of the dentist:

  1. Understand That Your Fears Are Normal

    – You’re not alone in being frightened of going to the dentist. Peter Milgrom, the director of the Dental Fears Research Clinic at the University of Washington, claims that upwards of 20 percent of U.S. citizens only go to the dentist when it is absolutely necessary to go. They avoid visits at other times due to fear. Up to 8 percent of people don’t go at ALL, with their decision also based in fear. When you understand that it’s normal to feel this way, it will be a good first step towards overcoming those fears.

  1. Get To Know Your Dentist As A Human Being

    – When you visit a dentist near Manahawkin, be sure you try to see them as a person, not as a clinical medical person in scrubs. Chat with them and get to know them. When you recognize that they are someone just like you, with interesting hobbies and families, you will help ease your anxiety.

  1. Book A Few Low-Pressure Appointments –

    Going to the dentist for a simple check-up is a great, low-stress way to get yourself comfortable with dental office visits. Even if you know you’re going to need dental work done, that doesn’t mean you have to get it done right away. Have a low key visit to your Ocean County dental office, get comfortable, , and relax. That will make future visits MUCH easier.

  1. Ask Your Dentist To Educate You

    – A good Ocean County dentist will talk to you before, during and after your appointment. Use this time to ease your fears. Have them tell you exactly what they are doing and how they’re doing it, and have them clarify why they’re doing it, too. Keep in mind, knowledge is power. When you have a better understanding of the process, you will then be more comfortable with it.

  1. Bring A Stress Reliever

    – Stress relief items like smooshy rubber balls can be helpful, so feel free to bring one with you. Your Barnegat dentist will understand! A major part of their job is to help make you comfortable. They want you to be at ease, so if it will help, bring it!

  1. Bring A Friend With You

    – Few things help us face our fears as the buddy system. If you are going in for a dental procedure that makes you a little nervous, ask a friend to come along on your appointment. They can give you the moral support that you’ll need to help get you get through your visit!

Trust us, your dentist wants you to be as relaxed as you can be, so follow this advice to ease your stress levels. Before you know it your dentist visits will feel routine!

Your Oral Health is Tied to Your Overall Health. Here’s How

Posted on: July 13th, 2020 by admin

Your mouth is a funny place. Your body is fairly easy to keep clean and healthy when compared to your mouth. As long as you shower daily, eat right and get some exercise, generally speaking your body is going to treat you fairly well. Your mouth is another story. Your mouth is a place that is warm and wet, and that makes it a great place for germs and bacteria to thrive. It’s also filled with tiny little nooks and crannies that create perfect places for oral problems to begin. And finally, it acts as the gateway to your insides.

That’s why taking good care of your mouth requires some work on your part – just as your Southern Ocean County dental office tells you!

And make no mistake, it’s a relatively small effort that you’ll want to make, because your oral health is closely tied to your overall health. Here’s how:

Source: https://www.pexels.com/photo/group-of-people-having-fun-together-under-the-sun-708392/

Periodontal Disease

Some recent studies now prove there are links between periodontal disease and other oral afflictions, including cardiovascular disease, diabetes and Alzheimer’s. dentists have found that they can often diagnose those conditions early in part by your oral health.

Good Digestion

Your every bodily function begins and ends with your body’s ability to turn food into energy, and that entire process begins in your mouth.

Heart Disease

It might seem to be counter intuitive that these two things would be linked, but a study from 2008 in the Journal of General Internal Medicine suggested that periodontal disease was a risk factor for heart disease. A few follow-up studies also appear to show that treating periodontal disease can also lower’s a person’s risk for heart disease.

Diabetes

Diabetes shows itself in a number of ways, among them in gum inflammation. This is something your dentist might notice, allowing you to spot early warning signs of the disease.

Preterm Labor

This is another that may surprise you. We now know that pregnancy increases the risk of gum disease and other oral maladies, and further, gum disease increases the risk of low birth weight and preterm labor. So these things are linked!

Pneumonia

Earlier when we said your mouth was a good place for bacteria and germs to gather, we weren’t kidding. Under some conditions, breathing in germs may put you at an increased risk of developing pneumonia thanks to those factors. That’s a good reason to have good oral hygiene!

Osteoporosis

Current studies are still looking into this, but a few researchers believe that suffering from both osteoporosis and periodontal disease could lead to faster bone loss. That’s not really a risk you want to take then, is it?

Arthritis

This link still being studied, but it’s worth noting. A study published in the Journal of Periodontology is one of several trying to establish a connection between these two inflammatory disorders.

With all of the above in mind, it appears that a good idea is to follow the advice of your dentist in Ocean County when they tell you to do better at care of your mouth. Wouldn’t you agree?

By now you know what to do: Brush at least twice daily, ever day! Floss daily. Be sure to use mouthwash. Go for regular checkups with your dentist. Avoid food and drinks high in sugar. And so on.

Why? Because these things may seem minor, so small that sometimes you can’t be bothered to follow through, but they can play a role in protecting a much bigger, interconnected system – you body.