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4 Tips To Make Toothbrushing Work For You

Archive for February, 2018



4 Tips To Make Toothbrushing Work For You

Posted on: February 21st, 2018 by admin No Comments

By now, all adults know that they should be brushing twice daily. If you are reading this, you know it, too.

But that doesn’t mean there isn’t more to learn. For instance, consider these 4 tips that will make your brushing (and your choice in toothpaste) far more effective:

Tip #1: Sensitive Teeth? Try A Baking Soda-Based Toothpaste

We see a lot of patients who have sensitive teeth, so we know how frustrating the condition can be. We also know that having sensitive teeth means you must take a slightly different approach to oral health than others might. One way is in the brand of toothpaste you choose. Standard brands may be more abrasive than is comfortable for your teeth, or may contain chemicals that trigger sensitivity in your teeth. A good way to get around that problem is to choose baking soda-based toothpastes. These toothpastes tend to be softer and milder on the teeth, resulting in a gentler yet still effective brush that won’t leave your mouth feeling sensitive.

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Tip #2: Understand That Not All Toothpastes Are Right For Everyone

It’s a common misconception that one toothpaste is pretty much the same as another. After all, it’s all just toothpaste, right? Wrong. The fact of the matter is, not all toothpastes are created alike. Many types of toothpaste are designed to address specific issues, such as sensitive teeth or staining. Others are made for children – children below a certain age should not be exposed to high levels of fluoride – while still others are ideal for people who prefer all-natural products. Yes, that means you may need to buy more than one tube of toothpaste for your family. That’s okay, though. That just means that everyone will be getting exactly what they need to maintain the best oral health possible. Nothing wrong with that!

Tip #3: Some Toothpastes May Accelerate Tooth Decay!

It may sound counterintuitive, but there are some toothpastes that could contribute to tooth decay even as they are helping you clean your teeth. How? By being overly sweet and full of sugars. You’ve probably seen them, usually aimed at children: toothpastes that practically taste like candy they are so sweet. Well, they almost taste like candy for the same reason candy tastes sweet. They are sweetened! It may be easier to get your little ones to use toothpastes like these, but as a general rule of thumb your dentist near Forked River suggests you should avoid them when possible. In some ways, using them defeats the purpose of brushing in the first place!

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Tip #4: Brushing Is Only The Start

For too many Americans, their oral health regime begins and ends with brushing their teeth. While that is a great place to start – if you are mindful enough to be brushing at least twice a day, kudos to you – it is only the start. Good oral health includes mouth rinses, flossing, and regular checkups from your dentist. Remember, brushing is just one part of an overall plan of good oral health.

Keep these tips in mind and we guarantee your Ocean County dentist will have nothing but good news on your next visit!

10 Things You Didn’t Know About the Beach Haven West

Posted on: February 14th, 2018 by admin No Comments

Beach Haven West is one of Southern Ocean County’s most desirable waterfront communities. A sleepy unincorporated community that is part of Stafford Township, it is home to both summer residents and all year residents.

It’s no surprise why. This waterfront community offers easy access to fishing and boating, with the entire Barnegat Bay just seconds away by boat.

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For many, Beach Haven West itself is a dream come true. Constructed on over 100 lagoons and located right off Route 72 and just across the bay from Long Beach Island, it’s one of the Jersey Shore’s true hidden gems.

Here are 10 facts you might not know about this hidden gem of a community:

  1. Beach Haven West was first developed in the 1950s. Herbert and Jerome Shapiro created the 130 lagoons that make up this part of town.
  1. Beach Haven West began with a series of Cape Cod style homes being built.
  1. The earliest waterfront homes there cost about $7,000 circa the 1950s.
  1. The first phase of Beach Haven West opened in 1957 and makes up the area between Morris Boulevard and Jennifer Lane.
  1. The community’s phase two was finished in the early 1960s and spans the area between Jonathan Drive and Walter Boulevard.
  1. During the 1950s and 1960s, the Beach Haven West Civic Association was a focal point of the community. They ran a community center and pool off Jonathan Drive. The clubhouse was demolished in the 1980s.
  1. Beach Haven West was still being built-out as late as 1986, when Colony Lakes was completed.
  1. The construction of Beach Haven West, as well as Ocean Acres, coincided with the construction of the Garden State Parkway, which finally gave people in North Jersey easier access to the Jersey Shore.
  1. Today, Beach Haven West’s population is about 4,000 residents.
  1. One of the Real Housewives of New Jersey, Teresa Giudice, once had a summer home in Beach Haven West.

These days, you can ask anyone looking to stay in the Southern Ocean County area and they will all agree: there are few communities that have become as desirable to live in as this one.

Even more important? They get access to a priceless lifestyle of relaxation, boating, fishing, great dentists in Southern Ocean County, and more. And that’s not something you can find just anywhere.

How To Treat Your Toothbrush Right

Posted on: February 7th, 2018 by admin No Comments

The first line of defense in the war against all things that harm your mouth – tooth decay, gum disease and more – is a deceptive simple weapon: your toothbrush. It’s the tool that will give you great teeth in Ocean County!

The toothbrush has been around for millennia, though not always as we know it. The ancient Egyptians frayed tiny branches in order to create their toothbrushes. The 15 Century Chinese used natural bristles to create something very much like to the brushes we use today. But it was less than 100 years ago, in the 1930s, when nylon was invented and toothbrushes finally became modern.

Modern toothbrushes have been refined and redesigned over the decades, with many fine adjustments helping them become more effective at keeping your teeth clean.

But without YOU, your toothbrush can’t do its job properly. Here is what you need to know:

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How to Brush Properly

A surprising number of people do not brush their teeth properly. Even though this is part of our daily routine and it seems like it should be easy, over time even the best of us can develop up bad habits. Once formed, bad habits are hard to break – and when they are bad brushing habits, they can make your brushing far less effective.

Here is some advice to keep in mind:

  • Brush twice a day, three times if possible
  • Each brushing session should last two minutes
  • Use short strokes when you brush
  • Don’t forget to brush your tongue (gently)!
  • Brushing too hard can damage your enamel, so don’t do it!

A good way to be sure that you brush effectively is to divide your mouth into four quadrants: bottom left, bottom right, top left, top right. Brush in each quadrant for 30 seconds, using short, and gentle strokes and/or swirls. If you do this two to three times per day, you’ll be well on your way to taking amazing care of your teeth!

Once you’ve mastered brushing, the next step is to keep your toothbrush in good shape.

 

How To Care For Your Toothbrush

Your toothbrush is your best tool for ensuring you have a healthy mouth, so naturally you’ll want to take care of it. Toothbrushes that are a gnarled, mangled mess won’t do a good of keeping your mouth fresh and clean.

In order to keep yours in great shape, follow these tips:

  • Do not ever share your toothbrush!
  • Be sure to brush gently; let the bristles do the work
  • Be sure to thoroughly rinse the toothbrush after you’re done
  • To keep microorganism growth to a minimum, don’t store your toothbrush in a closed container
  • Replace your toothbrush every 3-4 months

Remember, your toothbrush is the single most important part of your oral health routine. Treat it poorly and it will treat your mouth poorly. Treat it well, however, and you can have many years of excellent oral health. When you visit your dentist in Ocean County, they’ll notice the difference!

And isn’t that what this is all about? Having the healthiest mouth possible?