Posts Tagged ‘ oral health ’

Do you have mouth sores? Here’s what you need to know

Posted on: November 26th, 2025 by admin

Mouth sores are common and can be bothersome and painful. They can affect anyone, from children to older people. But, what exactly are they, and what causes them? What should you do if you develop one, and how can you prevent them from happening in the future? Let’s take a closer look at the various types of mouth sores, their symptoms, causes, treatments, and prevention methods.

There are several types of mouth sores, but the most common ones include canker sores, cold sores, and fever blisters. Canker sores are small, white or yellowish, round or oval-shaped sores that occur inside the mouth, while cold sores and fever blisters are groups of tiny, fluid-filled blisters that typically appear on or around the lips, chin, or cheeks. They are caused by different things, though.

Canker sores are often linked to stress, injury to the mouth, certain foods like spicy or acidic foods, and even hormonal changes. On the other hand, cold sores and fever blisters are caused by the Herpes Simplex Virus (HSV) and are highly contagious. They can spread through kissing, sharing utensils, or coming in contact with the fluid in the blisters.

The good news is that most mouth sores go away on their own within a couple of weeks, but there are ways to alleviate the pain and speed up the healing process. For instance, using over-the-counter pain relievers, applying numbing gels, gargling with saltwater, and avoiding spicy or acidic foods can help. For cold sores and fever blisters, antiviral medication is recommended.

Prevention is key when it comes to mouth sores. There are several things you can do to reduce your risk of developing them in the first place. This includes avoiding hot, spicy, or acidic foods, brushing and flossing your teeth regularly, replacing your toothbrush every three to four months, wearing a mouthguard if you play sports, and avoiding triggers that may lead to stress or anxiety.

Another important element of preventive care is maintaining good oral hygiene. This includes brushing your teeth twice a day, flossing daily, and visiting your dentist regularly. Your dentist can also diagnose and treat any underlying oral health problems that may contribute to the development of mouth sores. This can include gum disease, tooth decay, or oral infections.

Mouth sores can be painful and uncomfortable, but they are usually not serious and can be treated or prevented with the right care. Knowing the different types of mouth sores, their causes, symptoms, treatments, and prevention methods can help you stay one step ahead and avoid unnecessary pain or discomfort. If you notice any unusual changes in your mouth, or if your mouth sore persists for more than two weeks, it’s important to see your local dentist for proper diagnosis and treatment.

Tags: mouth sores, oral care, oral health, oral hygiene, sore
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A Simple FAQ About Oral Health

Posted on: September 24th, 2025 by admin

Good oral health is more than just having a bright smile. It impacts our overall health and well-being. But sometimes oral health can be a confusing topic – from how often to brush our teeth to what we should eat. In this comprehensive FAQ, we’ll cover the most common questions about oral health. Get ready to learn some surprising facts, backed by statistics and reliable sources from the United States.

How often should you brush your teeth?

Most local dentists recommend brushing your teeth twice a day, for at least two minutes each time. However, brushing your teeth after every meal is even better. This helps remove food particles and plaque that can build up in your mouth. Also, don’t forget to floss at least once a day to remove any debris between your teeth.

What foods should you avoid to maintain good oral health?

Avoid consuming sugary and acidic foods and drinks, like candy, soda, and citrus fruits. These foods can cause tooth decay and erosion. Instead, favor healthy foods such as fruits, vegetables, nuts, and dairy products. Cheese, for example, is a great food for your teeth because it triggers saliva production, which helps wash away bacteria that causes cavities.

What are the risks of poor oral health?

Poor oral health can cause a lot of health problems, including gum disease, tooth decay, and bad breath. Additionally, poor oral health is linked to other serious health conditions, such as heart disease, diabetes, and even dementia. Therefore, it’s important to take care of your mouth, teeth, and gums properly to avoid these complications.

What are some signs that you need to see a dentist?

If you experience pain in your teeth, jaw, or gums, it’s a good sign you need to make an appointment with your dentist. Other signs include bleeding gums, loose teeth, bad breath, or changes in your bite. In general, you should see your dentist for a routine check-up every six months, or more often if recommended by your dentist.

What can you do to improve your oral health?

First, practice good oral hygiene habits at home. This means brushing and flossing regularly and using mouthwash. Additionally, make healthy choices in your diet and avoid tobacco products, which are known to cause oral health problems. Also, consider using a fluoride toothpaste or having a professional fluoride treatment to strengthen your teeth.

Conclusion:

Good oral health is essential to our overall well-being. By following these tips and recommendations, you can maintain good oral health and prevent complications. Remember to brush and floss regularly, eat a healthy diet, and see your local dentist for routine check-ups. By taking care of your teeth and gums, you’ll have a brighter smile and a healthier life.

Tags: dental checkup, dentist in Forked River, dentist in Manahawkin, oral health
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Your gums tell us a LOT about your oral health!

Posted on: July 16th, 2025 by admin

It’s no secret that good oral hygiene plays a significant role in maintaining overall health, yet, gum health often goes overlooked. The gums are a vital part of our mouths that not only keep our teeth in place but also protect them from harmful bacteria. However, poor gum health can lead to gingivitis, gum disease, and even tooth loss. Let’s dive into the importance of healthy gums, common oral health problems related to gum health, and how to take good care of your gums.

First and foremost, it’s essential to recognize the critical role your gums play in maintaining overall oral health. Your gums form a protective barrier that shields the roots of your teeth and the underlying supporting bones. This protective function is vital because when gums begin to recede, they expose the delicate nerve endings of your teeth to external stimuli like hot, cold, or sweet foods and drinks. This exposure often leads to increased sensitivity and discomfort.

Moreover, gum recession creates pockets or gaps between the teeth and gums where harmful bacteria can accumulate. These bacteria can trigger infections that lead to gum disease, a serious condition linked not only to oral health problems but also to systemic health issues such as cardiovascular disease, diabetes, and even complications during pregnancy.

The Prevalence and Progression of Gum Disease

Gum disease, or periodontal disease, is one of the most common oral health conditions in the United States, affecting over half of adults aged 30 and older. It typically begins with a mild form known as gingivitis, which is characterized by symptoms such as red, swollen, tender gums that may bleed during brushing or flossing. The good news is that gingivitis is reversible with consistent oral hygiene and professional care.

If left untreated, gingivitis can advance to periodontitis, a more severe stage where bacteria invade deeper into the gums, damaging the tissues and bone that support your teeth. This can lead to the formation of deeper pockets between the gums and teeth, bone loss, and ultimately, tooth mobility or tooth loss. Periodontitis not only affects your ability to chew and speak comfortably but can also impact your self-esteem due to changes in your smile.

How to Protect Your Gums and Maintain Healthy Oral Tissues

Preventing gum disease and maintaining healthy gums involves a combination of good daily habits and lifestyle choices:

Practice thorough oral hygiene: Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste. Floss daily to remove plaque and food particles from between teeth and beneath the gumline where a toothbrush can’t reach.
Visit your dentist regularly: Routine dental check-ups and professional cleanings are crucial for early detection and treatment of gum issues. Your dental team can identify early signs of gum disease and provide personalized advice to keep your gums healthy.
Adopt a balanced diet: Eating nutrient-rich foods, particularly those high in vitamins C and D, calcium, and antioxidants, supports gum health and the body’s immune response to infection.
Manage stress: Chronic stress can weaken your immune system, making it harder for your body to fight off infections, including those affecting your gums.
Avoid tobacco products: Smoking and other tobacco use significantly increase the risk of gum disease and slow down healing, making it harder to maintain healthy gums.

Risk Factors That Influence Gum Health

While gum disease can affect anyone, certain factors increase the likelihood of developing gum problems:

Age: As we age, gum tissues naturally become thinner and less resilient, making them more susceptible to damage.
Genetics: Some individuals may be genetically predisposed to gum disease, regardless of their oral hygiene practices.
Medications: Certain medications, such as those causing dry mouth or gum overgrowth, can contribute to gum health issues.
Hormonal changes: Fluctuations during puberty, pregnancy, menopause, and menstruation can make gums more sensitive and vulnerable to inflammation.

Understanding the importance of your gums and actively caring for them can help prevent serious dental problems and contribute to your overall health. If you notice signs of gum irritation, sensitivity, or bleeding, don’t hesitate to consult your dentist. Early intervention is key to preserving your smile and well-being.

Your gums play a vital role in your oral health, and maintaining their health is essential for having a healthy and happy smile. Keep in mind that proper oral hygiene, regular dental check-ups, and adopting a healthy lifestyle can all help prevent gum-related issues. Don’t neglect your gums, as they are the unsung heroes of your oral health. By taking good care of them, you can maintain healthy teeth and gums that will serve you for a lifetime.

Tags: bleeding gums, gum disease, gum health, gums, oral health
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This is what you should know about flossing

Posted on: April 2nd, 2025 by admin

Look, we understand. A lot of people just don’t like to floss. In fact, up to half of all Americans don’t floss as often as they should.

But since flossing helps protect you from oral infections, bad breath, gum disease and more, this is really not a good thing!

Take a look at these 10 things you may not know about flossing and perhaps you’ll change your mind about this all-important hygiene habit.

Some dentists in Southern Ocean County recommend flossing before you brush, not after, to help the fluoride from your toothpaste get between your teeth. However, this advice is not universal. There remains debate over whether or not this actually has any impact. Most dentists agree, though, that the most important thing is that you floss in the first place.
If your gums bleed when you floss, you may be flossing improperly or at irregular intervals. Flossing on a regular basis with a good technique is essential.
If you are not using clean floss for each tooth, you risk transferring bacteria around your mouth!
Floss comes in flavors. You can find all the expected stuff – mint flavors, fruit flavors – and even bacon!
If you have bridgework or wider spaces between your teeth, it may be best to use wide floss, also known as dental tape. This will give better coverage and ensure they remain cleaner and healthier.
If you have closely spaced teeth, consider using waxed floss. This can be easier to slide between your teeth.
Listen for the squeaking sound. You can hear when unwaxed floss is moving against clean teeth. This tells you that plaque has been removed.
According to the American Dental Association, only about 50% of Americans floss daily, and 18% don’t floss at ALL.
27 percent of people LIE about how often they floss!
If using floss feels weird to you, ask your Barnegat dental hygienist about other options. There are products that can provide the same sort of cleaning, including rubber-tips cleaners, pre-threaded flossers, tiny brushes, and more.

If you want to learn more about the importance of flossing, good flossing techniques, and how we can help, reach out to us at 609-698-1155 to set up an appointment with our hygienist, or contact us on Facebook.

Tags: child, children, dentist in Manahawkin, floss, flossing, oral care, oral health
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DON’T SKIP YOUR NEXT CHECKUP!

Posted on: March 26th, 2025 by admin

It’s easy to put off a dentist appointment, especially if you’re feeling healthy. But did you know that skipping your checkup could actually lead to bigger problems down the road? Here are 5 reasons why it’s important to see your dentist near Manahawkin on a regular basis:

1. Prevention

Visiting the dentist regularly is the best way to prevent tooth decay and gum disease. Regular checkups can help catch any issues early, allowing your dentist to provide quick treatment before they become more serious.

2. Early Detection

Seeing your dentist every six months gives them the opportunity to detect signs of oral cancer, an often fatal but treatable condition that’s usually found in its early stages through regular dental exams.

3. Healthy Teeth & Gums

Regular cleanings remove tartar buildup and unhealthy bacteria from teeth and gums that can lead to cavities and gum disease—so if you want a healthy smile, don’t skip your checkup!

4. Save Money

Treating an issue when it’s minor often costs much less than waiting until it becomes more severe. Your dentist can help you address smaller problems before they become expensive to repair.

5. Overall Health

Oral health is closely linked to overall health, so regularly visiting your dentist helps keep your whole body healthy. Research suggests that oral health can even be a predictor of some serious conditions like heart disease and stroke.

Seeing your dentist near Manahawkin twice a year is an important part of maintaining good oral health—so don’t skip out on this important checkup! Schedule an appointment today and reap the benefits of a healthy mouth!

Tags: dental care, dental checkup, dentist appointment, oral health
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Why retirees should pay attention to their oral health

Posted on: March 19th, 2025 by admin

The Importance of Oral Health for Senior Citizens

Oral health is an essential aspect of overall health, especially for senior citizens near Barnegat. It is common for older adults to experience various dental problems, such as gum diseases, tooth decay, and oral cancer. Poor oral health can lead to various complications such as heart disease, stroke, pneumonia, and diabetes. To maintain good oral health, it is important for seniors to practice proper oral hygiene and visit their dentist regularly. In this article, we’ll discuss the benefits of good oral health, the complications that can occur from poor oral health, and how to take better care of your oral health as you age.

The benefits of good oral health for senior citizens are enormous. Firstly, it helps in maintaining a healthy body weight. Seniors with a healthy mouth can eat nutritious foods, which are essential for maintaining a healthy body. Secondly, good oral health can improve cognitive function. Studies have shown that seniors with poor oral health are more likely to suffer from memory loss and cognitive decline. Thirdly, seniors with healthy teeth and gums can enjoy a better quality of life. They can chew food properly, smile confidently, and speak clearly. All of these factors contribute to an overall sense of well-being.

On the other hand, the complications that can arise from poor oral health are severe. Seniors with poor oral hygiene are more likely to develop gum diseases, tooth decay, and oral cancer. Gum diseases, if left untreated, can cause tooth loss and even bone loss. Oral cancer is a life-threatening disease that can spread elsewhere in the body if not detected early enough. Poor oral health can also lead to heart disease, stroke, pneumonia, and diabetes. This is because the bacteria that causes gum disease can travel through the bloodstream, affecting other parts of the body.

To take better care of your oral health as you age, you should do the following. Firstly, brush your teeth twice a day with fluoride toothpaste. Secondly, floss your teeth daily to remove plaque and food particles that can cause gum disease and tooth decay. Thirdly, drink water with fluoride. This helps to strengthen your teeth and prevent tooth decay. Fourthly, quit smoking if you smoke. Smoking is one of the leading causes of oral cancer. Lastly, visit your dentist regularly. Your dentist can detect oral health problems early on and provide the necessary treatment.

In conclusion, maintaining good oral health is essential for senior citizens in Ocean County. It can improve their overall health and quality of life. Proper oral hygiene practices such as brushing, flossing, and visiting the dentist regularly can prevent and detect oral health problems. Complications from poor oral health can cause various health problems such as heart disease, stroke, pneumonia, and diabetes. Therefore, seniors should take good care of their oral health and seek professional help whenever necessary.

Tags: oral health, retirement, senior citizens
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You’re Not Alone: These Oral Health Problems Are More Common Than You Think

Posted on: February 19th, 2025 by admin

We all have mouths – life would be hard without one – and we all need to take care of them. The thing about oral health is that it’s a diverse area. Some dental problems are minor and some can be simply devastating. What sort of problems? Read along as we count down the five most common dental problems in America and to see just what is making people (and their teeth) suffer out there:

5) Mouth Sores

There are many different types of mouth sores. Among the most common are canker sores, fever blisters, cold sores and ulcers. All of them can be terribly bothersome. The good news is, most mouth sores are never much more than a nuisance. They go away after a few weeks at most. Once in a while one can point to a bigger problem, so if a mouth sore lasts for more than two weeks be sure to see your dentist near Manahawkin. However, in most cases these are pretty low on the priority list of oral health problems to be concerned about.

4) Oral Cancer

Many other types of cancer get a lot more spotlight, but the truth is, some 300,000 new cases of oral cancer are diagnosed each year. In fact, at any given time millions are affected by it. Like all types of cancer, it can be deadly if left untreated. It can also lead to severe damage to the mouth, lips and throat. The good news is that oral cancer is highly treatable if caught early – and the best way to catch it early is with regular visits to your dentist.

3) Gum Disease

Also known as periodontal disease, gum disease is when your gums become infected. This can start with simple gingivitis, but when gum disease progresses it can lead to tooth loss. In fact, gum disease is cited as the biggest cause of tooth loss among adults in America. The best way to combat this malady is by following the daily oral health routine suggested by your dentist near Manahawkin.

2) Cavities

Cavities, also known as tooth decay, is not just one of the most common oral health problems in the country, it’s actually one of the most common health problems overall, affecting about as many people as the common cold. Brushing twice a day, flossing, and watching what you eat are your best defenses against this common problem. Tooth decay is caused when plaque buildup and sugars combine to eat away at your tooth enamel and the teeth themselves. This is a problem where prevention is the best approach, because once it progresses too far there is no reversing it. It will take major dentistry to fix the issue.

1) Bad Breath

There is no oral health problem more common than bad breath, also known as halitosis. Bad breath can be caused by many things, but in the majority of cases – more than 4 out of 5 cases, in fact – a simple dental condition is to blame. They can include dry mouth, cavities, gum disease, bacteria on the tongue and others. All of these can all be causes of bad breath. If you have persistent bad breath, you should visit your dental office, because mouth wash only covers the problem, it doesn’t cure it.

Tags: dental care, dental issues, dental problems, oral health
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Keeping Your Tongue Clean and Healthy

Posted on: January 22nd, 2025 by admin

Your tongue is a vital organ that plays numerous roles in your body such as tasting, speaking, and swallowing. It’s a muscle with an intricate network of nerves, blood vessels, and taste buds that work together to ensure that you enjoy all the different flavors of your favorite foods. Furthermore, your tongue is also a great indicator of your overall health, as certain conditions often manifest with symptoms on your tongue. Let’s take a closer look at the different ailments that can affect your tongue and the best practices to keep it clean and healthy for optimal well-being.

1. Common Ailments of the Tongue

Your tongue can develop numerous ailments that reflect underlying medical conditions or oral hygiene issues. One of the more common conditions that affect the tongue is thrush, which is a fungal infection that causes painful and white sores on your tongue. Another common ailment is geographic tongue, which results in a map-like appearance on the surface of your tongue. Tongue sores may also be indicative of oral cancer or vitamin deficiencies. It is, therefore, crucial to seek professional advice if you experience persistent tongue sores, lesions, or any other irregularities.

2. How to Keep Your Tongue Clean and Healthy

Keeping your tongue clean and healthy should be part of your daily oral hygiene routine. You can start with regular brushing of your tongue using a soft-bristled brush or a tongue scraper. This practice helps to remove food particles, bacteria, dead cells, and fungi that accumulate on your tongue. You can also rinse your mouth with a mouthwash containing antiseptic agents that kill bacteria and freshen your breath. Drinking plenty of water helps to eliminate bacteria and toxins from your mouth and keep your tongue well hydrated.

3. The Importance of Diet in Tongue Health

Your diet plays a vital role in maintaining the health of your tongue. Consuming a balanced diet rich in essential vitamins and minerals can help to boost immunity and prevent the development of tongue problems. Include plenty of fresh fruits, vegetables, whole grains, and lean protein sources like fish and chicken in your diet. Avoid consuming excess sugary or acidic foods and beverages, which can erode tooth enamel and cause painful tongue sores.

4. Knowing When to See a Doctor for Tongue Issues

While cleaning your tongue regularly is an essential part of maintaining good oral hygiene, it is crucial to seek professional advice if you experience any tongue problems. Common signs that you need to see a doctor include persistent tongue pain, swelling, sores, ulcers, or any other unusual changes in your tongue’s appearance. In some cases, your tongue issues may be a sign of an underlying medical condition that requires prompt intervention.

5. The Connection Between Oral Hygiene and Overall Health

Good oral hygiene practices like cleaning your tongue regularly can help prevent detrimental impacts on your overall health. Research has shown that poor oral hygiene can lead to numerous medical conditions like heart disease, stroke, diabetes, and respiratory infections. When you keep your tongue clean and healthy, you reduce your risk of bacteria accumulation in your mouth, which is one of the leading causes of these medical conditions.

Your tongue is an essential organ that plays a vital role in your overall health and well-being. Keeping it clean and healthy is easy, and it should be part of your daily oral hygiene routine. Ensure that you brush or scrape your tongue daily, consume a balanced diet, drink plenty of water, and seek professional advice from your Ocean County dentist if you experience any problems with your tongue. Maintaining good oral hygiene is critical to reducing the risk of oral diseases and promoting better overall health.

Tags: oral care, oral health, oral hygiene, tongue
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Understanding Gum Disease: Causes, Dangers, and Prevention

Posted on: October 30th, 2024 by admin

Bad breath is not only an unpleasant experience but also a warning sign that you may be suffering from a serious dental problem, such as gum disease. Gum disease, also known as periodontitis, is a common oral health issue that can lead to tooth loss and affect your overall health if left untreated. This article will cover everything you need to know about gum disease, including its causes, the dangers of leaving it untreated, how to prevent it, and its treatment options.

Gum disease is a bacterial infection that affects the gums, ligaments, and bones that support your teeth. The bacteria that cause gum disease produce toxins that irritate and inflame your gums, eventually causing them to pull away from your teeth. The most common cause of gum disease is poor oral hygiene, which allows plaque to build up on your teeth and gums. Other factors that can contribute to gum disease include smoking, hormonal changes, diabetes, and genetics.

If left untreated, gum disease can lead to serious consequences such as tooth loss, gum recession, and even bone damage. In addition, research suggests that gum disease is linked to other health issues such as heart disease, stroke, and diabetes. Therefore, it’s important to take gum disease seriously and seek treatment if you notice any warning signs, such as bleeding gums, bad breath, and loose teeth.

The good news is that gum disease is preventable with proper oral hygiene. This includes brushing your teeth at least twice a day, flossing daily, and using an antimicrobial mouthwash to kill bacteria. You should also visit your dentist regularly for check-ups and professional cleanings. Additionally, avoiding unhealthy habits such as smoking and eating a balanced diet can also help prevent gum disease.

When it comes to treating gum disease, your dentist will recommend a treatment plan based on the severity of your condition. Mild cases of gum disease can often be treated with a professional cleaning called scaling and root planing, which removes the plaque and bacteria from your teeth and below the gum line. More advanced cases may require surgical treatments such as pocket reduction surgery or gum grafts. Your dentist may also prescribe antibiotics or recommend lifestyle changes to support the healing process.

Gum disease is a serious oral health issue that can have lasting implications on your overall well-being. However, with proper prevention and treatment, it can be managed effectively. By understanding the causes, dangers, and prevention methods of gum disease, you can take proactive steps towards protecting your oral and overall health. Don’t ignore the warning signs of gum disease – seek the guidance of a dental professional and take proactive steps to maintain a healthy mouth.

Tags: bleeding gums, gum disease, gums, oral care, oral health
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The Importance of Dental Hygiene and Scaling

Posted on: September 25th, 2024 by admin

Many people think that brushing their teeth every day is enough to achieve and maintain good dental hygiene. However, this is not enough. There are other things that need to be taken into consideration for better dental care. One of these is scaling – a dental procedure that can do wonders for dental health. In this article, we will discuss everything you need to know about dental hygiene and scaling.

What Is Scaling?

Scaling is a treatment that is typically done during a routine dental checkup. It’s the process of removing plaque and tartar build-up from teeth that have accumulated over time. Plaque is a sticky layer that develops on the surface of your teeth. Tartar is the hardened form of plaque, and if not removed on time, it can lead to gum and periodontal diseases.

How Does Scaling Work?

Scaling is a non-surgical technique used to remove plaque and tartar on teeth. During the procedure, the dentist or hygienist will typically use a special tool called a scaler to remove the build-up gently. They may also use a water tool to flush out plaque from between your teeth. After the build-up is removed, the teeth are polished and treated with fluoride to strengthen them.

Why Is Scaling Important?

Scaling is essential for maintaining good dental hygiene, as it helps to prevent gum disease, tooth decay, and bad breath. Gum disease can cause inflammation, which can lead to the breakdown of bone and tooth loss. Research has shown that gum problems can also lead to heart disease, stroke, and other health issues.

What Can You Expect During Scaling?

Scaling is typically a painless procedure and can be completed in about an hour. You may experience a mild discomfort, but it’s usually tolerable. Some people may experience sensitivity to hot and cold drinks for a few days after the procedure. It’s recommended that you avoid eating or drinking anything for the first hour after scaling and avoid hard foods or spicy foods for a few days.

Investing in good dental hygiene now can save you from painful dental problems and costly dental procedures in the future. By getting regular checkups and scaling done, you can prevent gum disease, tooth decay, and bacterial infections. If you’re overdue for a checkup and scaling, book an appointment with your dentist today. Remember, prevention is better than cure!

Tags: dental hygiene, Ocean County dentist, oral health, oral hygiene, rooting, roots, scaling, teeth cleaning
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