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Take control of your bad breath!

Posts Tagged ‘ oral care ’



Take control of your bad breath!

Posted on: August 18th, 2025 by admin

Bad breath or halitosis is a common problem that affects millions of people every day. It can cause social and emotional distress, and it is often a sign of oral health issue. Let’s explore the common causes of bad breath, why some of them are a concern, and how to control and improve bad breath.

  1. Causes of Bad Breath

There are many causes of bad breath, both temporary and permanent. Temporary causes include eating certain foods such as garlic or onions, smoking, and poor oral hygiene. Permanent causes include dry mouth, sinus or respiratory infections, and underlying medical conditions such as diabetes or liver disease. According to the American Dental Association (ADA), up to 80% of bad breath is caused by bacteria in the mouth.

  1. Concerns of Bad Breath

Bad breath can be an indication of poor oral hygiene and can lead to dental problems such as cavities, gum disease, and tooth loss. It can also affect your social life and self-esteem. Chronic bad breath can be a symptom of an underlying medical condition that requires medical attention. If you have persistent bad breath, it is important to visit your dentist to rule out any serious medical issues.

  1. Control and Improvement of Bad Breath

The good news is that bad breath can be controlled and improved with proper oral hygiene and lifestyle changes. Here are some tips:

  • – Brush your teeth twice a day with fluoride toothpaste for at least two minutes
  • – Floss daily to remove food particles and plaque from between your teeth
  • – Use mouthwash to kill bacteria and freshen your breath
  • – Drink plenty of water to keep your mouth hydrated and reduce bacteria
  • – Chew sugarless gum to increase saliva flow and freshen your breath
  • – Avoid smoking and tobacco products
  • – Limit your intake of alcohol and coffee
  • – Visit your dentist regularly for cleanings and checkups

  1. Statistics and Studies

Studies show that bad breath affects up to 50% of the adult population in the United States. It is a common complaint among seniors, who are more prone to dry mouth and are often taking medication that can cause bad breath. According to the Centers for Disease Control and Prevention (CDC), nearly 65 million Americans have gum disease, a leading cause of bad breath. The National Institute of Dental and Craniofacial Research reports that over 92% of adults have had cavities in their permanent teeth.

As you can see, bad breath is a common problem that affects millions of people every day. It can be caused by a variety of factors, some temporary and some permanent. While bad breath can be a sign of poor oral hygiene and dental problems, it can also be a symptom of underlying medical issues.

Fortunately, bad breath can be controlled and improved with proper oral hygiene and lifestyle changes. With regular dental checkups and good habits, you can keep your breath fresh and your mouth healthy. So take control of your oral health today and enjoy a fresher, healthier smile.

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The basics you need to know about gum disease

Posted on: August 11th, 2025 by admin

Did you know that gum disease is one of the most common dental problems in the United States? In fact, nearly half of adults over the age of 30 have some form of gum disease. Despite its prevalence, it can be a confusing and intimidating topic for many people. That’s why we put together this comprehensive FAQ to answer all of your questions about gum disease. From the causes and symptoms to treatment and prevention, we’ve got you covered.

What is gum disease?

Gum disease, also known as periodontitis, is a bacterial infection that affects the gums, teeth, and bone supporting the teeth. It starts as an inflammation of the gums and can progress to the point where the gums recede, teeth become loose, and even the bone supporting the teeth can be damaged. If left untreated, it can lead to tooth loss.

What are the symptoms of gum disease?

The early stage of gum disease is called gingivitis, and the most common symptom is bleeding gums when brushing or flossing. Other signs include red, swollen, or tender gums, bad breath or a bad taste in the mouth, and gums that have pulled away from the teeth. As the disease progresses, you may notice loose teeth or changes in your bite.

What causes gum disease?

The primary cause of gum disease is the buildup of plaque on the teeth. Plaque is a film of bacteria that forms on the teeth and can harden into tartar if not removed. The bacteria in plaque can irritate the gums and cause inflammation, which can lead to gum disease. Other factors that can increase your risk of gum disease include smoking, genetics, diabetes, hormonal changes, and certain medications.

How is gum disease treated?

The treatment for gum disease depends on the severity of the condition. The first step is usually a deep cleaning, known as scaling and root planing, to remove the buildup of plaque and tartar. Antibiotics may also be prescribed to help fight the infection. In some cases, surgery may be necessary to remove damaged tissue or to restore the gum line.

How can I prevent gum disease?

The best way to prevent gum disease is to practice good oral hygiene. This includes brushing twice a day, flossing daily, and getting regular dental cleanings. Eating a healthy diet and avoiding smoking can also help. If you notice any signs of gum disease, such as bleeding gums, it’s important to see a dentist right away. Early intervention can help prevent the condition from getting worse.

Gum disease can be a serious condition, but with proper care and treatment, it can be prevented and treated. Remember, maintaining good oral hygiene is the best way to keep your teeth and gums healthy. If you have any concerns about your oral health, don’t hesitate to make an appointment with your dentist. By staying informed and taking care of your teeth, you can prevent gum disease and enjoy a healthy smile for years to come

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This is what you should know about flossing

Posted on: April 2nd, 2025 by admin

Look, we understand. A lot of people just don’t like to floss. In fact, up to half of all Americans don’t floss as often as they should.

But since flossing helps protect you from oral infections, bad breath, gum disease and more, this is really not a good thing!

Take a look at these 10 things you may not know about flossing and perhaps you’ll change your mind about this all-important hygiene habit.

  1. Some dentists in Southern Ocean County recommend flossing before you brush, not after, to help the fluoride from your toothpaste get between your teeth. However, this advice is not universal. There remains debate over whether or not this actually has any impact. Most dentists agree, though, that the most important thing is that you floss in the first place.
  2. If your gums bleed when you floss, you may be flossing improperly or at irregular intervals. Flossing on a regular basis with a good technique is essential.
  3. If you are not using clean floss for each tooth, you risk transferring bacteria around your mouth!
  4. Floss comes in flavors. You can find all the expected stuff – mint flavors, fruit flavors – and even bacon!
  5. If you have bridgework or wider spaces between your teeth, it may be best to use wide floss, also known as dental tape. This will give better coverage and ensure they remain cleaner and healthier.
  6. If you have closely spaced teeth, consider using waxed floss. This can be easier to slide between your teeth.
  7. Listen for the squeaking sound. You can hear when unwaxed floss is moving against clean teeth. This tells you that plaque has been removed.
  8. According to the American Dental Association, only about 50% of Americans floss daily, and 18% don’t floss at ALL.
  9. 27 percent of people LIE about how often they floss!
  10. If using floss feels weird to you, ask your Barnegat dental hygienist about other options. There are products that can provide the same sort of cleaning, including rubber-tips cleaners, pre-threaded flossers, tiny brushes, and more.

If you want to learn more about the importance of flossing, good flossing techniques, and how we can help, reach out to us at 609-698-1155 to set up an appointment with our hygienist, or contact us on Facebook.

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Keeping Your Tongue Clean and Healthy

Posted on: January 22nd, 2025 by admin

Your tongue is a vital organ that plays numerous roles in your body such as tasting, speaking, and swallowing. It’s a muscle with an intricate network of nerves, blood vessels, and taste buds that work together to ensure that you enjoy all the different flavors of your favorite foods. Furthermore, your tongue is also a great indicator of your overall health, as certain conditions often manifest with symptoms on your tongue. Let’s take a closer look at the different ailments that can affect your tongue and the best practices to keep it clean and healthy for optimal well-being.

1. Common Ailments of the Tongue

Your tongue can develop numerous ailments that reflect underlying medical conditions or oral hygiene issues. One of the more common conditions that affect the tongue is thrush, which is a fungal infection that causes painful and white sores on your tongue. Another common ailment is geographic tongue, which results in a map-like appearance on the surface of your tongue. Tongue sores may also be indicative of oral cancer or vitamin deficiencies. It is, therefore, crucial to seek professional advice if you experience persistent tongue sores, lesions, or any other irregularities.

2. How to Keep Your Tongue Clean and Healthy

Keeping your tongue clean and healthy should be part of your daily oral hygiene routine. You can start with regular brushing of your tongue using a soft-bristled brush or a tongue scraper. This practice helps to remove food particles, bacteria, dead cells, and fungi that accumulate on your tongue. You can also rinse your mouth with a mouthwash containing antiseptic agents that kill bacteria and freshen your breath. Drinking plenty of water helps to eliminate bacteria and toxins from your mouth and keep your tongue well hydrated.

3. The Importance of Diet in Tongue Health

Your diet plays a vital role in maintaining the health of your tongue. Consuming a balanced diet rich in essential vitamins and minerals can help to boost immunity and prevent the development of tongue problems. Include plenty of fresh fruits, vegetables, whole grains, and lean protein sources like fish and chicken in your diet. Avoid consuming excess sugary or acidic foods and beverages, which can erode tooth enamel and cause painful tongue sores.

4. Knowing When to See a Doctor for Tongue Issues

While cleaning your tongue regularly is an essential part of maintaining good oral hygiene, it is crucial to seek professional advice if you experience any tongue problems. Common signs that you need to see a doctor include persistent tongue pain, swelling, sores, ulcers, or any other unusual changes in your tongue’s appearance. In some cases, your tongue issues may be a sign of an underlying medical condition that requires prompt intervention.

5. The Connection Between Oral Hygiene and Overall Health

Good oral hygiene practices like cleaning your tongue regularly can help prevent detrimental impacts on your overall health. Research has shown that poor oral hygiene can lead to numerous medical conditions like heart disease, stroke, diabetes, and respiratory infections. When you keep your tongue clean and healthy, you reduce your risk of bacteria accumulation in your mouth, which is one of the leading causes of these medical conditions.

Your tongue is an essential organ that plays a vital role in your overall health and well-being. Keeping it clean and healthy is easy, and it should be part of your daily oral hygiene routine. Ensure that you brush or scrape your tongue daily, consume a balanced diet, drink plenty of water, and seek professional advice from your Ocean County dentist if you experience any problems with your tongue. Maintaining good oral hygiene is critical to reducing the risk of oral diseases and promoting better overall health.

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Understanding Gum Disease: Causes, Dangers, and Prevention

Posted on: October 30th, 2024 by admin

Bad breath is not only an unpleasant experience but also a warning sign that you may be suffering from a serious dental problem, such as gum disease. Gum disease, also known as periodontitis, is a common oral health issue that can lead to tooth loss and affect your overall health if left untreated. This article will cover everything you need to know about gum disease, including its causes, the dangers of leaving it untreated, how to prevent it, and its treatment options.

Gum disease is a bacterial infection that affects the gums, ligaments, and bones that support your teeth. The bacteria that cause gum disease produce toxins that irritate and inflame your gums, eventually causing them to pull away from your teeth. The most common cause of gum disease is poor oral hygiene, which allows plaque to build up on your teeth and gums. Other factors that can contribute to gum disease include smoking, hormonal changes, diabetes, and genetics.

If left untreated, gum disease can lead to serious consequences such as tooth loss, gum recession, and even bone damage. In addition, research suggests that gum disease is linked to other health issues such as heart disease, stroke, and diabetes. Therefore, it’s important to take gum disease seriously and seek treatment if you notice any warning signs, such as bleeding gums, bad breath, and loose teeth.

The good news is that gum disease is preventable with proper oral hygiene. This includes brushing your teeth at least twice a day, flossing daily, and using an antimicrobial mouthwash to kill bacteria. You should also visit your dentist regularly for check-ups and professional cleanings. Additionally, avoiding unhealthy habits such as smoking and eating a balanced diet can also help prevent gum disease.

When it comes to treating gum disease, your dentist will recommend a treatment plan based on the severity of your condition. Mild cases of gum disease can often be treated with a professional cleaning called scaling and root planing, which removes the plaque and bacteria from your teeth and below the gum line. More advanced cases may require surgical treatments such as pocket reduction surgery or gum grafts. Your dentist may also prescribe antibiotics or recommend lifestyle changes to support the healing process.

Gum disease is a serious oral health issue that can have lasting implications on your overall well-being. However, with proper prevention and treatment, it can be managed effectively. By understanding the causes, dangers, and prevention methods of gum disease, you can take proactive steps towards protecting your oral and overall health. Don’t ignore the warning signs of gum disease – seek the guidance of a dental professional and take proactive steps to maintain a healthy mouth.

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Your Guide to Professional Teeth Cleaning

Posted on: August 14th, 2024 by admin

Anyone who has ever looked into the mirror and thought “I really need to take better care of my teeth” knows how important teeth cleaning can be. Professional teeth cleaning is a great way to make sure your pearly whites stay healthy and shining! In this comprehensive guide to professional teeth cleaning, we’ll answer all your questions, including what professional teeth cleaning comprises, why it’s beneficial, what to expect from the process, and much more.

Professional teeth cleaning can refer to a variety of different procedures, all aimed at improving the health of your teeth and gums. The most common procedure is called scaling, where a dental hygienist uses an ultrasonic scaler or manual tools to clean away plaque and tartar buildup on and around the surface of your teeth. This helps reduce gum inflammation, an important factor in preventing gum disease.

Another common procedure is root planing, which helps to smooth the surface of the root of the tooth and prevent further bacterial buildup. This helps protect against deep pockets forming between your teeth and gums, which can lead to serious oral health problems.

In addition to scaling and root planing, professional teeth cleaning may also involve polishing and fluoride treatments. Polishing helps to get rid of any staining on the surface of your teeth, leaving you with a brighter smile. Fluoride treatments help re-mineralize your teeth, providing them with an extra layer of protection against decay.

Professional teeth cleaning is beneficial as it allows for deeper, more effective cleaning than what can be done at home. It also helps to remove tartar and plaque buildup, which can contribute to gum disease if left unchecked. Regular professional teeth cleaning is recommended every six months in order to keep your teeth healthy and your smile looking its best.

When you go for a professional teeth cleaning, the dentist or hygienist will begin by taking pictures of your teeth to assess any areas that may need extra attention. Then, they will use special instruments to remove plaque and tartar buildup from your teeth. Finally, they may provide you with a fluoride treatment or polishing to finish the job.

Your dentist or hygienist can answer any questions you have about professional teeth cleaning and help you make sure it is right for you. So make sure to talk to them before getting started!

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A Comprehensive Guide to Caring for Your Teeth and Gums

Posted on: August 30th, 2023 by admin

Taking care of your teeth and gums is a critical part of maintaining healthy overall wellbeing. Without good dental hygiene, you can be vulnerable to a range of issues including cavities, tooth decay, gum disease and more. This comprehensive guide will explain the various parts of your teeth and gums, how they work together, common problems that arise and how to best practice good oral health. With just a few simple steps you can ensure your teeth and gums stay strong and healthy for years to come – start tending to your oral health today with this guide!

Your teeth and gums are comprised of very important structures that protect your mouth from infection and decay. The first line of defense for the body is the outer layer of enamel on your teeth, which makes up the strong protective shell around each tooth. In addition to this, your gums contain connective tissue that helps to hold your teeth in place and creates a barrier against infections. Each of these structures are incredibly important, and it is critical that they remain in good health to ensure your overall wellbeing.

Daily dental hygiene is an essential part of maintaining healthy teeth and gums. You should brush your teeth at least twice each day with fluoride toothpaste for two minutes, focusing on the back molars which tend to be more prone to plaque buildup. Flossing is also important as it helps remove debris, bacteria and plaque from between the teeth and along the gum line. Using a tongue scraper or mouthwash can further help keep your mouth clean by reducing bacteria growth.

In addition to daily dental hygiene, regular checkups with your dentist are necessary in order to address any problems that may arise. Your dentist can check for cavities and gum disease, as well as provide guidance on how to best practice good oral health. They may also recommend certain treatments such as fillings, root canals or crowns to address any issues that have already occurred.

Ultimately, taking care of your teeth and gums is an important part of overall health and wellbeing. By following these simple steps, you can ensure that your mouth remains healthy and strong for years to come.

Finally, here are some tips to keep in mind:

  • – Brush and floss your teeth every day.
  • – Use a tongue scraper or mouthwash to reduce bacteria growth in the mouth.
  • – Visit your dentist on a regular basis for checkups and any necessary treatments.
  • – Avoid smoking, as it can damage gum tissue and increase your risk of developing oral cancer.
  • – Eat a balanced diet that includes plenty of fruits, vegetables and whole grains.

 

By following these tips, you can ensure that your mouth remains healthy and strong for years to come.

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You’re Not Alone: MANY People Have These 5 Common Dental Problems

Posted on: December 26th, 2019 by admin

We all have mouths – life would be hard without one – and we all need to take care of them. The thing about oral health is that it’s a diverse area. Some dental problems are minor and some can be simply devastating. What sort of problems? Read along as we count down the five most common dental problems in America and to see just what is making people (and their teeth) suffer out there:

lion-teeth-pexels-photo-684215) Mouth Sores

There are many different types of mouth sores. Among the most common are canker sores, fever blisters, cold sores and ulcers. All of them can be terribly bothersome. The good news is, most mouth sores are never much more than a nuisance. They go away after a few weeks at most. Once in a while one can point to a bigger problem, so if a mouth sore lasts for more than two weeks be sure to see your dentist near Manahawkin. However, in most cases these are pretty low on the priority list of oral health problems to be concerned about.

4) Oral Cancer

Many other types of cancer get a lot more spotlight, but the truth is, some 300,000 new cases of oral cancer are diagnosed each year. In fact, at any given time millions are affected by it. Like all types of cancer, it can be deadly if left untreated. It can also lead to severe damage to the mouth, lips and throat. The good news is that oral cancer is highly treatable if caught early – and the best way to catch it early is with regular visits to your dentist.

3) Gum Disease

Also known as periodontal disease, gum disease is when your gums become infected. This can start with simple gingivitis, but when gum disease progresses it can lead to tooth loss. In fact, gum disease is cited as the biggest cause of tooth loss among adults in America. The best way to combat this malady is by following the daily oral health routine suggested by your dentist near Manahawkin.

2) Cavities

Cavities, also known as tooth decay, is not just one of the most common oral health problems in the country, it’s actually one of the most common health problems overall, affecting about as many people as the common cold. Brushing twice a day, flossing, and watching what you eat are your best defenses against this common problem. Tooth decay is caused when plaque buildup and sugars combine to eat away at your tooth enamel and the teeth themselves. This is a problem where prevention is the best approach, because once it progresses too far there is no reversing it. It will take major dentistry to fix the issue.

1) Bad Breath

There is no oral health problem more common than bad breath, also known as halitosis. Bad breath can be caused by many things, but in the majority of cases – more than 4 out of 5 cases, in fact – a simple dental condition is to blame. They can include dry mouth, cavities, gum disease, bacteria on the tongue and others. All of these can all be causes of bad breath. If you have persistent bad breath, you should visit your dental office, because mouth wash only covers the problem, it doesn’t cure it.

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