Toothpaste is one of the most important tools in your oral health arsenal! But keep in mind that your Ocean County dentist will tell you that you have to choose the right type of toothpaste if you want your brushing to be as effective as it can be.
Wait, there can be a right and wrong kind of toothpaste? Actually, yes! You really can use the wrong type of toothpaste!
The fact is, not all toothpastes are made to work the same. They can be designed to address many different dental needs, depending on whatever the folks at your dental office serving Manahawkin tell you you should address first. An essential part of making good decisions about your oral care is knowing which toothpastes are the right choices for your family.
Experts in dentistry near Manahawkin will suggest you follow these five tips when making a choice:
1) Fluoride!
Don’t make the mistake of thinking every toothpaste contains fluoride. They don’t! Some “natural” toothpaste brands are free of fluoride. These are good for very young children under the age of six – fluoride can actually discolor teeth in young children – but once they are older, follow the recommendation of your dental office serving Manahawkin and use a toothpaste with fluoride. It’s one of the most vital ways in which brushing can help you battle cavities.
2) Whitening!
Whitening toothpastes are bigger than ever and easily available. But do you need one? They are fine options that might help slow down staining, but don’t expect dramatic results. They might be able to lighten your teeth by up to a shade, though even that would be a great result. The truth is, if you have sensitive teeth you should not use whitening toothpastes because they have chemicals that can make your teeth more sensitive.
3) Who’s Using It?
Remember that there are toothpastes made specifically for adults, and there are toothpastes made specifically for children. Always read labels carefully so you understand who the intended user is. For further advice, an a dentist in Ocean County for their input. Remember that a brand of toothpaste may not be suitable for the whole family!
4) ADA Approval!
Look for the American Dental Association seal of acceptance on your toothpaste. Any brand that is proven to be safe and effective will have that logo. It doesn’t matter the style you choose – whitening, all natural, baking soda, and others – if it doesn’t have the seal of approval by the ADA, take a pass. Your dentist near Manahawkin will give you the same advice.
5) Chronic Dental Problems?
Be sure to inform your dentist serving Manahawkin if you have chronic tooth problems that you are feeling on a regular basis. Pain, temperature sensitivity, and other chronic maladies are a sign there may be an underlying issue that needs to be addressed. You may be surprised to learn that your dentist may even be able to suggest a new type of toothpaste to help with your symptoms, such as desensitizing toothpaste.
Ready to start brushing? They get in the bathroom and do it, then visit your dental office near Manahawkin for a check up to see how well your teeth are doing.
It might surprise you to learn this, but your Southern Ocean County dentist will verify that it’s true: a huge number of patients do not brush their teeth properly.
It’s true. This part of our daily routine might appear as if it should be something easy and simple to do, but the truth is that even the best of us can start to pick up bad habits over the years.
And as we all know, once those bad habits are formed, they can be very hard to break. And as dentists near Forked River, believe us, bad brushing habits can make your work to maintain good oral hygiene far less effective.
Thankfully, you’re reading this blog post. The team at Bayside, a dental office near Lacey, is about to change your brushing for he better! Here are some tips to keep in mind:
Brush twice a day, three times if you can – In the morning after you get up and in the evening just before bed are the best times to brush, as that’s when you can best target the bacteria that are running amok. Also brush after meals when you can, especially if you’ve eaten acidic foods, sweets, or food and drink that can stain your teeth.
Brush for two minutes – The basic rule of thumb is to brush for two minutes. This gives you enough time to get to all corners of your mouth, brushing away the nasty bacteria that will do damage to your teeth over time.
Don’t brush too hard; it might damage your enamel – Believe it or not, you shouldn’t be too aggressive when you are brushing. Instead, use gentle strokes as you brush. You’re looking to brush away bacteria and food waste, not scrape off your tooth enamel.
Use short strokes as you brush – When brushing, short, swift strokes are ideal. This will focus your energy on specific sections of your mouth. Using long strokes make it too easy to miss spots in your mouth, and when that happens bacteria and plaque can get a foothold in your mouth.
Don’t forget the tongue! – Your tongue is often a haven for bacteria and can be a cause for bad breath, so be sure to brush it! Brush gently, but do so thoroughly. A clean tongue not only gives you a nicer appearance, it’s good for your oral health.
One Last Tip – A good way to make sure your tooth brushing is effective is to mentally divide your mouth into four sections: bottom left, bottom right, top left, and top right. Now you’ve got specific areas to target. Brush each section for 30 seconds.
Make this into a part of your daily routine. Do this two to three times per day, and your dentist near Forked River will probably think you’ve mastered the art of brushing – and you will have!
With good habits like these, you’ll not only save money on your dentist visits and cleanings, you’ll also live a happier, healthier life with more confidence.
Take a look at your toothbrush. It is a familiar part of your daily routine, something you see early every morning (or at least we hope so) and just before bed every night (ditto). Your toothbrush is your friend
But the fact of the matter is, that toothbrush is probably due for replacing.
If you’re like a lot of people, you probably brush your teeth a little more energetically that you need to. With time, the brush’s bristles will begin to fray, looking like a used broom or paintbrush. The bristles may even be a touch off-white now, too. Those are all sure signs that it’s time to replace your brush with a new one.
And trust us, you don’t want to use a toothbrush that is past its useful life. If you do, it just won’t do the job that it’s designed to do.
pexels-photo-298611
If you brush your teeth the way we’ve taught you here at Bayside Dentistry, a dentist serving Manahawkin, Forked River, Barnegat and all of Ocean County, the signs might not be as obvious. They may not jump out at you, but small changes in your toothbrush will make it less effective in doing its job. They include:
- Slight curve/slant to the bristles – This can happen after using it over a long stretch of time. Though it can often be barely noticeable, this can prevent the bristles from reaching around the gum line and between your teeth.
- Loss of elasticity – Modern toothbrush bristles are made to be elastic and bendable. This is to allow the brush to provide the gentle sweeping movement necessary for the most effective brushing. As the bristles’ elasticity wears down, your brushing becomes less effective.
- Harboring bacteria – No matter how clean you keep your brush and its holder, over time bacteria will begin to make a home there. This makes fighting plaque and germs even harder.
A good rule of thumb is to replace your toothbrush every three to four months. If you are seeing the family here at Bayside regularly, you already know that having a new, fresh toothbrush is essential to your oral health. Some things we recommend to ensure it lasts a long while include:
- Air dry it; do not store it in a closed container. This helps prevent bacteria growth
- Rinse your toothbrush thoroughly after each use. This keeps the bristles flexible
- Don’t share your toothbrush with others! The reasons why should be obvious
- Brush firmly but gently. Many people brush too hard, wearing out their brush faster
- Replace it every 3-4 months
Doing what you can to make sure your toothbrush is well taken care of is one of the easiest things you can do to be sure you have good oral health. Doing so will guarantee that every time you brush, your teeth they are as clean as can be, your breath is fresh, and your future trips to Bayside will be as smooth as possible.
And let’s be honest, isn’t the whole reason you visit us here at Bayside in the first place to have healthy teeth? We serve Manahawkin, Lacey / Forked River, Barnegat, and all of Ocean County!
If it seems like you are hearing more and more about teeth whitening, you are probably right. Improvements in cosmetic dentistry have made it easier than ever to whiten and brighten your smile. You might even be thinking about a visit to your dentist so you can enjoy an affordable teeth whitening treatment.
With that in mind, here’s everything you need to know about modern teeth whitening:
How It Works
These days, tooth whitening treatments use a peroxide-based bleaching technique that assists with bleaching out staining and discoloration. Remember that the treatments will have no impact on porcelain crowns or composite tooth-colored bondings.
Source: https://www.pexels.com/photo/woman-wearing-white-turtle-neck-sweater-709802/
At-Home Options
Not every dentist near Manahawkin dentist will tell you this, but it’s good information to have: there are at-home whitening treatments available, and some of them are available over the counter. The price can range from extremely low to about equal to an in-office visit. It usually takes much longer to get results, and the results are usually not as dramatic as a professional treatment.
If you are considering at-home whitening, your choices include:
- Strips & Gels – Apply these twice a day for up to two weeks. When you use this cost-effective solution, expect modest results
- Bleaching Trays – A tray not unlike a mouth guard is filled with gel or a solution. This tray is worn in the mouth for several hours a day. Treatment can last up to four weeks. The results can be good, but the cost is generally similar to professional treatments.
- Whitening Toothpastes – You won’t see dramatic results from a whitening toothpaste. At best, they can brighten your teeth by about one shade. By contrast, you can get up to eight shades of brightness from professional treatments. However, one benefit is that whitening toothpastes are easy to incorporate into your life.
In-Office Treatments
A visit to your dental office near Manahawkin is going to end up giving you better whitening results than anything you can do at home, and you’ll get those results much faster. Dentists are able to use much stronger solutions than you can purchase over the counter, and the methods they use with in-office treatments can get results quicker. Some important things to know include:
- Stronger – In-office whitening treatments can be up to 10 times more effective than over the counter treatments!
- Faster – At-home whitening usually takes anywhere from two to four weeks and may result in a few shades of whiteness. In-office treatments usually take less than an hour per session, and only a few sessions are needed for up to eight shades of improvement.
- Better Results – As mentioned, at most at-home treatments can increase your tooth whiteness by a few shades. In-office treatments can get you up to eight shades of improvement.
When you sum it all up, you have many treatment options available to you from your Southern Ocean County dentist. Before deciding on one, it’s a good idea to consult with your dentist to be sure the treatment is right for you. Not all mouths are made the same, after all!
Over the years, your Barnegat dentist has done and seen it all. You name the procedure and they have probably done it. There are, however, a few that stand out as far more common than others. Here are the 6 procedures we find ourselves doing more than any other:
1) Fillings
One of the most common dental procedures is also one of the easiest: getting fillings. This is nothing more than using restorative materials to repair damage to your teeth, usually cavities. In addition to filling holes left by tooth decay, aka cavities, these materials might be used to repair chipping, cracks, and other tooth damage. The resins used are colored to match your teeth, giving you a natural look that blends in seamlessly with your existing teeth.
2) Caps or Crowns
Dental crowns or caps are covers usually made of porcelain that go over or around existing teeth. These procedures are usually performed to help repair the appearance of broken or cracked teeth. These crowns not only improve the appearance of teeth that have been chipped in accidents and other events, they also help strengthen what is left of the teeth.
3) Tooth Whitening
More common than ever these days, the professional tooth whitening offered by your dentist in Ocean County is a cut about over-the-counter solutions. Using one of several types of treatments, your teeth can be whitened by several shades, reversing the damage done by years of coffee drinking, juice, smoking, and other ways to stain your teeth. Even better? The procedure is fast, easy and affordable.
4) Bridges and Implants
When teeth are missing or removed, it’s usually a good idea to replace them in some way. This is not just for the sake of appearance, but to protect your gums and to make eating easier. One of the most common ways of doing this is with a bridge, sometimes called dentures. These are false teeth with crowns used to fill in gaps in your mouth. Another is through the use of implants, metal posts that are placed in your mouth to serve as anchors for false teeth. In both cases, technology used by dentists near Manahawkin has come so far that you’ll never notice the difference.
5) Root Canals
Also known as Endodontics, root canals are a procedure often talked about with fear, but that doesn’t have to be the case. Modern advances in how these procedures are done have made them far less uncomfortable than in the past. Root canals are the removal of the pulpy, thread-like tissue in the center of the tooth. This is done when decay had advanced far enough so that it might cause infection inside the tooth. Root canals can save teeth from being extracted, but more importantly, they can prevent the formation of abscesses, buildups of pus that can destroy tissue and cause extreme pain – and sometimes worse.
6) Extractions
This one is pretty self-explanatory. An extraction is when a tooth is removed. These procedures may be done for a myriad of reasons, whether the tooth is damaged, decay has progressed too far, unwanted extra teeth are coming in, and more. In most cases, extractions are relatively easy procedures that any experienced dentist near Forked River can perform.
The health of your mouth is important – probably more important than you realize. Good habits can improve your oral health, and can also improve your overall health as well. The bottom line is simple: visiting your dentist serving Manahawkin is a big deal to your overall well being!
In fact, there is strong scientific evidence that your oral health can have a direct role in the health of your entire body. It’s true! Read the following and you’ll see how.
Your Habits When It Comes To Oral Health Can Affect Your Weight
It’s a scientifically proven fact: a good oral hygiene routine can have an impact on your weight. It’s true! You see, brushing your teeth signals your brain that you are finished eating. Try it yourself and see what happens. Your will have a suppressed appetite. In other words, break out that tooth brush! The folks at your dentist office near Manahawkin will be glad about it, too.
You’ll Look Better Than Ever
If we’re honest with ourselves, we all want to look as good as we can. Your mouth is an important part of that, since your eyes and smile are the first two things people notice. So with that in mind, good oral hygiene is not just important for your health, it helps you look and feel better than ever. A bright smile can boost your confidence, and that is priceless.
Oral Infections Often Spread
When you have gum disease it can lead to oral infections, and those infections can spread to other parts of your body. They can worsen digestive issues, spread to the heart and result in bacterial endocarditis, and more. This is why some diseases can be diagnosed by symptoms in your mouth. Some of them include heart disease, diabetes, leukemia, and kidney disease.
The Link between Gum Disease And Diabetes
Your dentist serving Manahawkin knows that people suffering from diabetes are more prone to gum disease. We also now know that the link may go in the other direction. In other words, gum disease may contribute to diabetes by impacting blood glucose control. According to the Canadian Diabetes Association, the bacteria associated with gum disease produces toxins that can increase insulin resistance and, as a result, blood glucose levels.
Bad Oral Health Can Affect Your Pregnancy
Pregnant women already know they’re eating for two. What they might not know is that bad oral health can affect their baby. Doctors have linked periodontitis to low birth weight and premature birth. Good reason to maintain a healthy mouth!
What all this means is simple: it’s a good idea to take good care of your mouth, because it can have a major impact on your overall health! Ask your dentists near Manahawkin for more information on how your healthy and oral hygiene are linked so you can learn how good habits can benefit you.
In the meantime, happy brushing, eat the right foods, and of course, don’t forget to floss! That will get you off to a great start!
Over the years, your Barnegat dentist has done and seen it all. You name the procedure and they have probably done it. There are, however, a few that stand out as far more common than others. Here are the 6 procedures we find ourselves doing more than any other:
1) Fillings
One of the most common dental procedures is also one of the easiest: getting fillings. This is nothing more than using restorative materials to repair damage to your teeth, usually cavities. In addition to filling holes left by tooth decay, aka cavities, these materials might be used to repair chipping, cracks, and other tooth damage. The resins used are colored to match your teeth, giving you a natural look that blends in seamlessly with your existing teeth.
2) Caps or Crowns
Dental crowns or caps are covers usually made of porcelain that go over or around existing teeth. These procedures are usually performed to help repair the appearance of broken or cracked teeth. These crowns not only improve the appearance of teeth that have been chipped in accidents and other events, they also help strengthen what is left of the teeth.
3) Tooth Whitening
More common than ever these days, the professional tooth whitening offered by your dentist in Ocean County is a cut about over-the-counter solutions. Using one of several types of treatments, your teeth can be whitened by several shades, reversing the damage done by years of coffee drinking, juice, smoking, and other ways to stain your teeth. Even better? The procedure is fast, easy and affordable.
4) Bridges and Implants
When teeth are missing or removed, it’s usually a good idea to replace them in some way. This is not just for the sake of appearance, but to protect your gums and to make eating easier. One of the most common ways of doing this is with a bridge, sometimes called dentures. These are false teeth with crowns used to fill in gaps in your mouth. Another is through the use of implants, metal posts that are placed in your mouth to serve as anchors for false teeth. In both cases, technology used by dentists near Manahawkin has come so far that you’ll never notice the difference.
5) Root Canals
Also known as Endodontics, root canals are a procedure often talked about with fear, but that doesn’t have to be the case. Modern advances in how these procedures are done have made them far less uncomfortable than in the past. Root canals are the removal of the pulpy, thread-like tissue in the center of the tooth. This is done when decay had advanced far enough so that it might cause infection inside the tooth. Root canals can save teeth from being extracted, but more importantly, they can prevent the formation of abscesses, buildups of pus that can destroy tissue and cause extreme pain – and sometimes worse.
6) Extractions
This one is pretty self-explanatory. An extraction is when a tooth is removed. These procedures may be done for a myriad of reasons, whether the tooth is damaged, decay has progressed too far, unwanted extra teeth are coming in, and more. In most cases, extractions are relatively easy procedures that any experienced dentist near Forked River can perform.
Dental problems. Many of us are embarrassed by the dental problems we have, but the truth is that just about everyone has some sort of dental malady or another. It’s not unusual, and therefore is nothing to be embarrassed about – as long as you’re getting it treated by your local dentist, that is! Here are five of the most common:
Source: https://www.pexels.com/photo/selective-focus-photo-of-brown-monkey-2213575/
1) Bad Breath
If you have bad breath, you are not alone. The truth is, there is no larger oral health problem than bad breath, also called halitosis. In 4 out of 5 cases, a dental condition is to blame. This can be dry mouth, having cavities, gum disease, bacteria on your tongue and other factors.
2) Mouth Sores
If you have them, don’t worry. Lots of people do. They come in many varieties, too. Canker sores, cold sores, fever blisters, ulcers, and more among the most common. They can be really bothersome! Thankfully, they are rarely anything more than a nuisance. They often go away after a few weeks. Once in a while one of them can point to a bigger problem. If you have a mouth sore that lasts for more than two weeks, see your Ocean County dentist!
3) Cavities
The scourge of tooth decay is one of the most common oral health problems in America, and in fact it’s one of the most common medical problems of all. Cavities hit almost as many Americans as the common cold. If you brush twice a day, however, and remember to floss, watch what you eat , and more, you’ll enjoy the best defense – which is prevention!
4) Gum Disease
Technically this is known as periodontal disease. Gum disease happens when the gums surrounding your pearly whites become infected. This usually begins with gingivitis. After a while it progresses and may lead to tooth loss. Gum disease is actually the most common reason for tooth loss among adults
5) Oral Cancer
Oral cancer doesn’t get the attention other cancers do, so you might be surprised to learn that there are 300,000 new cases of oral cancer diagnosed each year. At any time, millions of Americans may have oral cancer. As with any cancer, it can be a deadly problem if left untreated, but thankfully it’s also very treatable, especially if caught early. That’s a good reason to see your dentist regularly!
We’re sure almost everyone reading this has suffered from at least one of these at one time or another. It’s nothing to be ashamed of. Just be sure to see your dentist near Manahawkin regularly so small problems don’t become big ones!
Beach Haven West is one of Southern Ocean County’s most desirable waterfront communities. A sleepy unincorporated community that is part of Stafford Township, it is home to both summer residents and all year residents.
It’s no surprise why. This waterfront community offers easy access to fishing and boating, with the entire Barnegat Bay just seconds away by boat.
For many, Beach Haven West itself is a dream come true. Constructed on over 100 lagoons and located right off Route 72 and just across the bay from Long Beach Island, it’s one of the Jersey Shore’s true hidden gems.
Here are 10 facts you might not know about this hidden gem of a community:
- Beach Haven West was first developed in the 1950s. Herbert and Jerome Shapiro created the 130 lagoons that make up this part of town.
- Beach Haven West began with a series of Cape Cod style homes being built.
- The earliest waterfront homes there cost about $7,000 circa the 1950s.
- The first phase of Beach Haven West opened in 1957 and makes up the area between Morris Boulevard and Jennifer Lane.
- The community’s phase two was finished in the early 1960s and spans the area between Jonathan Drive and Walter Boulevard.
- During the 1950s and 1960s, the Beach Haven West Civic Association was a focal point of the community. They ran a community center and pool off Jonathan Drive. The clubhouse was demolished in the 1980s.
- Beach Haven West was still being built-out as late as 1986, when Colony Lakes was completed.
- The construction of Beach Haven West, as well as Ocean Acres, coincided with the construction of the Garden State Parkway, which finally gave people in North Jersey easier access to the Jersey Shore.
- Today, Beach Haven West’s population is about 4,000 residents.
- One of the Real Housewives of New Jersey, Teresa Giudice, once had a summer home in Beach Haven West.
These days, you can ask anyone looking to stay in the Southern Ocean County area and they will all agree: there are few communities that have become as desirable to live in as this one.
Even more important? They get access to a priceless lifestyle of relaxation, boating, fishing, great dentists in Southern Ocean County, and more. And that’s not something you can find just anywhere.
The first line of defense in the war against all things that harm your mouth – tooth decay, gum disease and more – is a deceptive simple weapon: your toothbrush. It’s the tool that will give you great teeth in Ocean County!
The toothbrush has been around for millennia, though not always as we know it. The ancient Egyptians frayed tiny branches in order to create their toothbrushes. The 15 Century Chinese used natural bristles to create something very much like to the brushes we use today. But it was less than 100 years ago, in the 1930s, when nylon was invented and toothbrushes finally became modern.
Modern toothbrushes have been refined and redesigned over the decades, with many fine adjustments helping them become more effective at keeping your teeth clean.
But without YOU, your toothbrush can’t do its job properly. Here is what you need to know:
How to Brush Properly
A surprising number of people do not brush their teeth properly. Even though this is part of our daily routine and it seems like it should be easy, over time even the best of us can develop up bad habits. Once formed, bad habits are hard to break – and when they are bad brushing habits, they can make your brushing far less effective.
Here is some advice to keep in mind:
- Brush twice a day, three times if possible
- Each brushing session should last two minutes
- Use short strokes when you brush
- Don’t forget to brush your tongue (gently)!
- Brushing too hard can damage your enamel, so don’t do it!
A good way to be sure that you brush effectively is to divide your mouth into four quadrants: bottom left, bottom right, top left, top right. Brush in each quadrant for 30 seconds, using short, and gentle strokes and/or swirls. If you do this two to three times per day, you’ll be well on your way to taking amazing care of your teeth!
Once you’ve mastered brushing, the next step is to keep your toothbrush in good shape.
How To Care For Your Toothbrush
Your toothbrush is your best tool for ensuring you have a healthy mouth, so naturally you’ll want to take care of it. Toothbrushes that are a gnarled, mangled mess won’t do a good of keeping your mouth fresh and clean.
In order to keep yours in great shape, follow these tips:
- Do not ever share your toothbrush!
- Be sure to brush gently; let the bristles do the work
- Be sure to thoroughly rinse the toothbrush after you’re done
- To keep microorganism growth to a minimum, don’t store your toothbrush in a closed container
- Replace your toothbrush every 3-4 months
Remember, your toothbrush is the single most important part of your oral health routine. Treat it poorly and it will treat your mouth poorly. Treat it well, however, and you can have many years of excellent oral health. When you visit your dentist in Ocean County, they’ll notice the difference!
And isn’t that what this is all about? Having the healthiest mouth possible?